Holistic View of Management of Polycystic Ovarian Syndrome

    Satyam Bhambhu, Monika Burgujjar, Rajesh Singh, Suman Behmani, Rakesh Kumar Behmani
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    TLDR A holistic treatment approach, including yoga, diet, exercise, and mindfulness, can effectively manage PCOS symptoms.
    Polycystic ovary syndrome (PCOS) is a prevalent disorder in women that affects their endocrine and metabolic functioning, causing physical and psychological issues. Factors contributing to PCOS include genetics, stress, anxiety, obesity, and a sedentary lifestyle. The study suggests that a holistic treatment approach targeting all these factors can be effective in managing PCOS symptoms. This includes yoga, diet, exercise, and therapies like mindfulness-based cognitive therapy (MBCT). The study emphasizes the importance of assessing the overall health of women for designing integral treatment plans. This holistic approach could enhance the well-being and overall living pattern of women suffering from PCOS.
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