Role of Food and Exercise in Polycystic Ovarian Syndrome
July 2022
in “
Zenodo (CERN European Organization for Nuclear Research)
”
TLDR Eating well and exercising can help manage PCOS symptoms.
The document discussed the role of food and exercise in managing Polycystic Ovary Syndrome (PCOS), a common hormonal disorder affecting 5-10% of premenopausal women. PCOS is characterized by symptoms such as alopecia, hirsutism, acne, and menstrual irregularities. The paper highlighted that dietary modifications and regular physical activity could play a significant role in alleviating these symptoms and improving overall health outcomes for women with PCOS.