Knowledge, Prevalence, and Consequences of Dietary Supplements Intake Among Iranian Bodybuilders

    Yasaman Bajool, Mohammad Hemmatinafar, Farhad Daryanoosh, Nima Jahaniboushehri, Zeinab Jahan, Babak Imanian
    The study on Iranian bodybuilders found that fitness coaches and registered dietitians/nutritionists were the primary sources of information on dietary supplements (DS), with bodybuilders showing a moderate level of nutrition knowledge. Commonly used supplements included vitamins C, D, and whey protein. The prevalence of DS use was significantly related to gender, bodybuilding history, and exercise frequency. Notably, the study highlighted concerning side effects among bodybuilders, including skin rashes, increased liver enzymes, and hair loss.
    Discuss this study in the Community →

    Related Community Posts Join

    6 / 128 results

      community Indian Subcontinent specific : Fin effects

      in Finasteride/Dutasteride  4 upvotes 5 years ago
      Oral finasteride is recommended over topical finasteride for men in the Indian subcontinent, with no reported side effects. Minoxidil and dermarolling are also suggested, while dietary supplements and topical finasteride are deemed less effective.

      community 5-Months Update: Minoxidil + Red Light Therapy + Lifestyle Changes

      in Progress Pictures  1029 upvotes 8 months ago
      The user reported positive hair regrowth after 5 months using Minoxidil, red light therapy, and lifestyle changes, including dietary improvements and stress reduction. They chose natural supplements like saw palmetto and beta-sitosterol over pharmaceutical DHT inhibitors like finasteride.

      community 26F Thinner hair due to vitamin deficiencies?

      in Female  11 upvotes 1 year ago
      A female user with chronic anemia and vitamin deficiencies is experiencing finer, straighter hair and seeks recommendations for scalp products to improve circulation and prevent potential hair thinning. She is considering growth oils but is unsure of their effectiveness.

      community hair loss treatment myths that perplex me

      in Treatment  7 upvotes 1 year ago
      Grapefruit juice doesn't significantly affect finasteride or dutasteride. Drinking topical minoxidil is risky; saw palmetto is less effective than finasteride or dutasteride for hair loss.

      community For hair loss - zinc is your friend

      in Chat  45 upvotes 3 years ago
      Zinc supplements can make existing hair thicker and fuller but do not cure or slow hair loss. Long-term zinc use requires copper supplementation to avoid deficiencies.

    Similar Research

    5 / 1000+ results