Buddha's Way And Modern Approach To Overcome Stress And Anxiety

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    Studysummary This article reviews stress and anxiety, noting that stress can be a normal response to life pressures but can also lead to health issues; it emphasizes that, in addition to modern management, mindfulness meditation may reduce stress and improve well-being.
    Automatically generated from the study's abstract, not written by a person, and not a review of the full paper. Not medical advice or a treatment recommendation. Read the original study, and consult a qualified healthcare professional before changing treatment. Full disclaimer
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