TLDR Spearmint tea may help reduce androgen levels, but longer use is needed for noticeable effects on hirsutism.
The document reviewed the potential anti-androgenic effects of spearmint tea in females with elevated androgens, which can cause conditions like hirsutism. Two studies were analyzed: one showed a decrease in free testosterone and an increase in luteinizing and follicle-stimulating hormones over 5 days, while the other, a 30-day randomized controlled trial, showed similar hormonal changes and a reduction in self-reported hirsutism scores, though not in the objective Ferriman-Gallwey score. The conclusion suggested that spearmint tea might help lower androgenic hormones, but longer treatment and follow-up are likely needed for noticeable improvements in hirsutism symptoms.
38 citations
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July 2012 in “international journal of endocrinology and metabolism” Some plant-derived compounds may help with hormonal conditions, but more research is needed to confirm their effectiveness.
90 citations
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July 2009 in “PTR. Phytotherapy research/Phytotherapy research” Spearmint tea may reduce testosterone and self-reported hair growth in women with PCOS.
November 2020 in “Elsevier eBooks” Antiandrogens and androgen inhibitors like spironolactone, finasteride, and dutasteride can treat hair loss and skin conditions, but they have risks and side effects, including potential harm to pregnant women and risks of cancer and heart issues. Herbal remedies also have antiandrogenic effects but lack safety validation.
38 citations
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July 2012 in “international journal of endocrinology and metabolism” Some plant-derived compounds may help with hormonal conditions, but more research is needed to confirm their effectiveness.
December 2023 in “Research in pharmacy” Phytotherapeutic compounds and supplements can help manage Polycystic Ovarian Syndrome (PCOS).
35 citations
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January 2024 in “BioMolecular Concepts” Lifestyle changes, exercise, and antioxidants can help manage polycystic ovary syndrome.
December 2023 in “Migration letters” Herbal treatments can help manage PCOS symptoms.