(Topic) does saw palmetto actually work?
    Chat 9/29/2024

    At a glance
    In this educational post, the primary subjects mentioned are
    πŸ’Š Saw Palmetto (oral) 320mg
    πŸ’Š Beta Sitosterol (oral) 400mg
    πŸ’Š Pygume (oral) 200mg
    πŸ’Š Pumpkin Seed Extract (oral) 150-500mg
    πŸ’Š Zinc (oral) 30mg
    πŸ’Š Biotin (oral)
    🧴 Peppermint Oil (topical)
    🧴 Lavender Oil (topical)
    🧴 Rosemary Oil (topical)
    🧴 Melatonin (topical)
    🧴 Caffeine (topical)
    the tone is neutral.
    Saw palmetto can help reduce DHT levels and may work in combination with other supplements like beta sitosterol and pygume, but it's less effective than finasteride. Additional treatments like pumpkin seed extract, zinc, biotin, essential oils, scalp massages, and micro-needling can support hair health, but should not replace existing treatments like finasteride.
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