Creatine, my hair loss, and my DHT levels. An anecdote with lab values.
    Update 5/8/2025

    At a glance
    In this treatment experience post, the primary subjects mentioned are
    ๐Ÿ’Š Dutasteride (oral) 0.5 mg daily 6 months
    ๐Ÿ’Š Creatine (oral) 10g daily 6 months
    the tone is ๐Ÿ˜ neutral.

    Other terms

    Increased hair loss after starting a 10g daily creatine regimen, possibly linked to elevated DHT levels despite dutasteride use. Stopping creatine reduced shedding, but the exact cause is uncertain, with discussions on exercise and lifestyle impacts.
    View this post in the Community โ†’

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      community How is there still no consensus on Topical Dutasteride in 2024?

      in Finasteride/Dutasteride  147 upvotes 11 months ago
      The conversation expresses frustration over the lack of clear evidence regarding the effectiveness and systemic impact of topical Dutasteride for hair loss treatment, despite years of discussion. People are criticized for not conducting proper research and for providing contradictory anecdotal claims.

      community Creatine made all my high DHT symptoms return

      in Research/Science  78 upvotes 6 months ago
      Creatine may increase DHT levels, potentially causing symptoms like acne, oily hair, and hair shedding. Users report mixed experiences, with some avoiding creatine due to hair loss concerns and others seeing no impact.

      community Saying creatine causes loss on fin/dut makes no sense and this is why

      in Finasteride/Dutasteride  42 upvotes 1 year ago
      The conversation discusses whether creatine causes hair loss for those using finasteride or dutasteride, with some suggesting creatine might increase DHT or upregulate androgen receptors, potentially leading to hair loss. Others argue the evidence is not conclusive, citing limited studies and personal anecdotes, with some avoiding creatine as a precaution.

      community Does Creatine Cause Hair Loss? I Did the Science.

      in Chat  6 upvotes 6 months ago
      Creatine at 2.5 g/day did not affect DHT levels in the user, suggesting it may not cause hair loss through DHT. The user used minoxidil during the experiment but did not use finasteride or other DHT-reducing medications.

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