Just a reminder: disregard all the anecdotal evidence, the science is clear, creatine doesn't cause or worsen hair loss
    11/19/2025

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    In this general discussion post the tone is 😐 neutral.

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    Creatine does not cause or worsen hair loss, despite some anecdotal reports of hair thinning. The discussion emphasizes that these reports are not supported by scientific evidence.
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      community Creatine is the opposite of minoxidil !

       324 upvotes 11 months ago
      Creatine may counteract minoxidil's hair growth effects by closing potassium ATP channels, potentially leading to hair loss in predisposed individuals. Despite anecdotal reports, there is no conclusive evidence linking creatine to hair loss.

      community Creatine and Hair Loss: Are the studies misleading?

       74 upvotes 1 month ago
      Some users believe creatine may cause hair loss, citing anecdotal evidence and criticizing study flaws. Others argue there's no proven link between creatine and hair loss, suggesting any shedding might be due to other factors or genetic predisposition.

      community Does creatine increase DHT/cause hair loss?

       21 upvotes 3 years ago
      Creatine is reported to cause increased hair shedding, but there is no scientific evidence linking it to hair loss. Some users manage hair loss with finasteride and minoxidil or consider stopping creatine if shedding worsens.

      community Creatine Doesn’t Cause Hair Loss: Stop the BS

       137 upvotes 11 months ago
      Creatine does not cause hair loss, despite many users reporting personal experiences of hair shedding. Scientific evidence shows no link between creatine and increased hair loss or hormone changes.

    Related Research

    6 / 6 results

      research Alopecia associated with syringomas

      24 citations , September 1985 in “Journal of The American Academy of Dermatology”
      The report suggests a possible link between hair loss and hidden scalp tumors but states more evidence is needed to confirm this.

      research Oxidative stress in ageing of hair

      126 citations , January 2009 in “International Journal of Trichology”
      This review discusses the potential role of oxidative stress in hair graying and age-related alopecia, emphasizing the need for new strategies to counteract these effects, but reports no new results.

      research Hair restoration surgery: challenges and solutions

      31 citations , July 2015 in “Clinical, Cosmetic and Investigational Dermatology”
      This article discusses the challenges and possible solutions in hair restoration surgery, focusing on donor hair availability, hair survival, and concealing surgical evidence, and reports no new clinical results.

      research Increasing Importance traditional remedies in the Hair Care Industry in India

      October 2025 in “International Journal For Multidisciplinary Research”
      This review study found strong scientific support for traditional Indian hair care practices, demonstrating that herbs like Amla, Bhringraj, and Ashwagandha have beneficial effects on hair growth and scalp health, backed by technological advancements that enhance their therapeutic potential.

      research Does creatine cause hair loss? A 12-week randomized controlled trial

      April 2025 in “Journal of the International Society of Sports Nutrition”
      In this study, creatine supplementation over 12 weeks showed no effect on androgen levels or hair follicle health in healthy young males, challenging the belief that creatine causes hair loss.