Creatine and hair loss...you're not crazy.
    2/4/2026

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    At a glance
    In this treatment experience post, the primary subjects mentioned are
    💊 Creatine (oral) 25g/day for 7 days, then 5g/day for 14 days daily 21 days
    the tone is 😞 negative with no growth results.

    Other terms

    Creatine may increase DHT levels, potentially causing hair loss in some people, though experiences vary. Treatments like finasteride or minoxidil are suggested to manage potential hair loss.
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    5 / 5 results

      community Does creatine increase DHT/cause hair loss?

       21 upvotes 3 years ago
      Creatine is reported to cause increased hair shedding, but there is no scientific evidence linking it to hair loss. Some users manage hair loss with finasteride and minoxidil or consider stopping creatine if shedding worsens.

      community Creatine and finasteride (DHT blocker)

       6 upvotes 5 years ago
      Creatine may increase DHT and potentially accelerate hair loss, but experiences vary. Finasteride, minoxidil, and microneedling are suggested to manage hair loss effectively.

      community Latest study on creatine and hair loss. 45 men, 3 months.

       378 upvotes 1 year ago
      Creatine does not significantly affect DHT levels or cause hair loss. Some users continue using finasteride and minoxidil while taking creatine, expressing skepticism about its impact on hair loss.

    Related Research

    6 / 6 results
      Common Causes of Hair Loss and Their Treatment Options

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      This paper reviews the effectiveness and side effects of various treatments for androgenetic alopecia, telogen effluvium, and alopecia areata, emphasizing the importance of discussing each option's costs, benefits, and risks with patients.
      Managing Patterned Hair Loss – A Hair Raising Task!

      research Managing patterned hair loss – a hair raising task!

      October 2021 in “Cosmoderma”
      This review summarizes existing knowledge on diffuse and patterned alopecia, emphasizing recent advancements in treatment beyond FDA-approved options, but it reports no new clinical findings.
      Hair Characteristics and Androgenetic Alopecia in Koreans

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      Hair Aging And Anti-Aging

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      3 citations , October 2007 in “Expert Review of Dermatology”
      This review discusses the biological and cosmetic aspects of hair aging and reports no new clinical results; it highlights current treatments and future research directions to address both aging factors.
      28 Hair Restoration

      research 28 Hair Restoration

      January 2016
      Modern hair restoration techniques can effectively treat hair loss and provide natural-looking results.