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      community For hair loss - zinc is your friend

      in Chat  45 upvotes 4 years ago
      Zinc supplements can make existing hair thicker and fuller but do not cure or slow hair loss. Long-term zinc use requires copper supplementation to avoid deficiencies.

      community 1 year update. 23M. 1mg fin n 5% min topical every day.

      in Is this regrowth?  7 upvotes 9 months ago
      A 23-year-old male shares a one-year update on using 1mg finasteride and 5% minoxidil daily for hair regrowth, recently adding Revita shampoo, 2.5mg minoxidil in the morning, and Vitamin and Zinc supplements. He plans to continue this regimen and has a hair transplant scheduled for July.

      community Overcame finasteride side effects

      in Finasteride/Dutasteride  9 upvotes 5 years ago
      The user successfully overcame finasteride side effects by lowering the dosage and adding zinc and vitamin B6 supplements. They also micro-dosed dutasteride and resumed weight lifting.

      community 7 month progress. From a slap head to a forehead. (32M)

      in Progress Pictures  52 upvotes 2 months ago
      A 32-year-old male shares his 7-month hair regrowth progress using 1 mg finasteride daily, 5% minoxidil twice daily, dermarolling every four days, 1.5% ketoconazole shampoo every three days, and zinc and vitamin D supplements initially. He applies minoxidil primarily to his temples and hairline, avoiding the crown, and reports significant improvement in diffusive thinning.