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    GlossaryUltraviolet B (UV-B radiation)

    type of ultraviolet radiation that causes sunburn and vitamin D production

    Ultraviolet B (UVB) is a type of ultraviolet radiation with wavelengths between 280 and 315 nanometers. It is responsible for producing vitamin D in the skin but can also cause sunburn and contribute to skin cancer. In medical treatments, UVB light therapy is used to manage conditions like psoriasis and vitiligo by reducing inflammation and slowing down the overproduction of skin cells.

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      learn Melatonin

      hormone commonly taken for sleep aid has some topical benefits for hair

      learn Rosemary

      herb and oil with stimulant, circulatory, anti-inflammatory and antioxidant properties

      learn Sulforaphane

      compound from cruciferous vegetables has some mild effects on DHT

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      community The theory that explains everything. Please help me make this big!

      in Research/Science  2444 upvotes 3 years ago
      The post and conversation are about the role of the enzyme 3alpha-hydroxysteroid reductase in hair loss and the potential of compounds like procyanidin B2 and sulforaphane to boost its activity for hair regrowth. Further research is needed to develop effective treatments based on this theory.

      community 5 month update on my all natural protocol

      in Update  7 upvotes 6 years ago
      The user updated on their all-natural hair loss protocol, which includes massages, LLLT, Ashwagandha, Supergreens mix, Vitamin D, Castor Oil + DMSO, a specific diet, and headstands. They reported some hair regrowth and improved hair quality, with plans to continue the regimen and monitor results.

      community Have you tried Biotin supplements for your hair?

      in Product  24 upvotes 9 months ago
      People shared that Biotin supplements did not improve their hair loss and some experienced stronger nails or more pimples. They suggested trying finasteride or minoxidil instead for hair loss treatment.

      community Closing in on one year on Min+Fin

      in Progress Pictures  739 upvotes 2 months ago
      User shared progress after one year using Minoxidil 5% topical and 1 mg Finasteride pills daily, along with vitamin D3 supplements. They experienced significant hair regrowth and are now growing their hair out again.