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    GlossaryUltraviolet B (UV-B Exposure)

    type of ultraviolet radiation that causes sunburn and vitamin D production

    Ultraviolet B (UVB) is a type of ultraviolet radiation with wavelengths between 280 and 315 nanometers. It is responsible for producing vitamin D in the skin but can also cause sunburn and contribute to skin cancer. In medical treatments, UVB light therapy is used to manage conditions like psoriasis and vitiligo by reducing inflammation and slowing down the overproduction of skin cells.

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      community Comprehensive Microneedling Guide

      in Microneedling  290 upvotes 2 years ago
      Microneedling for hair restoration involves daily use of a 0.3 mm device and weekly use of a 0.5 mm device. Combining microneedling with Minoxidil can enhance hair growth.

      community 5 month update on my all natural protocol

      in Update  7 upvotes 6 years ago
      The user updated on their all-natural hair loss protocol, which includes massages, LLLT, Ashwagandha, Supergreens mix, Vitamin D, Castor Oil + DMSO, a specific diet, and headstands. They reported some hair regrowth and improved hair quality, with plans to continue the regimen and monitor results.

      community Sucess story for you guys, pics are 10+ years apart.

      in Progress Pictures  311 upvotes 8 months ago
      A user shared a success story showing hair regrowth over 10 years, attributing it to quitting creatine and taking 0.5mg finasteride. Some commenters were skeptical about creatine's impact, while others inquired about side effects, and the original poster reported no negative effects from finasteride.