Sleep may mediate the link between sugary drinks and female hair loss.
4 citations,
February 2020 in “Dermatologic Therapy” Poor sleep, meat-heavy diets, and junk food worsen hair loss, while sugary drinks may help.
August 2025 in “Nutrition and Health” Eating foods rich in vitamin D and iron helps prevent hair loss, while alcohol and sugary drinks can cause it.
1 citations,
January 2023 in “Nutrients” Drinking lots of sugary drinks may increase the risk of hair loss in young men.
June 2024 in “Deleted Journal” Drinking a lot of sugary drinks may increase hair loss risk in young women.