68 citations,
April 2002 in “Journal of Human Nutrition and Dietetics”
The intensive conventional diet with exercise led to better long-term weightloss and health improvements than the very low calorie diet in obese type 2 diabetics.
Hair loss, DHT and bloodflow with Andrew Huberman; the discussion includes opinions about supplements, finasteride, minoxidil, turmeric, coffee and botox injections for hair loss.
The conversation suggests that changing diet and lifestyle has little to no effect on male pattern baldness (MPB), which is largely determined by genetics. Some individuals noted personal improvements in hair condition with healthier diets, but the consensus is that diet alone cannot prevent or reverse MPB.
A 25-year-old male shared his 14-month hair regrowth progress using minoxidil, finasteride, and initially dermarolling, along with supplements like fish oil, vitamin D, biotin, and zinc. He attributes his hair loss improvement mainly to the medications and noted minor side effects like lower libido and dark circles under the eyes.
The conversation discusses whether individuals using hair loss treatments like Dutasteride (Dut) or Finasteride (Fin) should regularly check their hormone levels through bloodwork. Some argue it's important to monitor the effects of these medications on hormone levels, while others believe it's unnecessary if there are no side effects, citing cost and practicality concerns.
Scalp biopsies are crucial for diagnosing hair loss conditions like Diffuse Unpatterned Alopecia (DUPA) and retrograde hair loss, as treatments like finasteride and dutasteride may not be effective if other conditions are present. Combining PPAR-GAMMA agonists with retinoids could improve treatments for conditions like Lichen Planopilaris.