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Ashwagandha may lower cortisol but can cause hair loss. Alternatives like magnesium are suggested for stress without affecting hair.

Stress can lead to hair loss by affecting hair-follicle stem cells, and this loss is harder to recover from if one has male pattern baldness (MPB). Treatments like finasteride and minoxidil are used to address hair loss, but stress-related hair loss differs from androgenic alopecia.

Stress can cause hair to turn grey due to stem cell depletion at the hair follicle base. Treatments discussed include Minoxidil, finasteride, and RU58841 for hair loss.

A 21-year-old male is experiencing hair shedding, possibly due to stress from a breakup, and is using minoxidil and drinking green tea to address it. Others suggest stress as a cause and recommend consulting a dermatologist if it persists.

A 24-year-old male experienced significant hair regrowth over 7 months using Kirkland's 5% topical minoxidil foam twice daily, attributing initial hair loss to stress rather than male pattern baldness. Despite suggestions to add a DHT blocker like finasteride, he remains cautious due to concerns about potential effects on beard growth.