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      community Began An Intensive Protocol but it's now all habit.

      in Hair Systems  2 upvotes 3 years ago
      The user follows an intensive hair loss protocol including dutasteride, biotin, black tea, pumpkin seed oil, peppermint shampoo, rosemary conditioner, mukemame, soy milk, lycopene, garlic, magnesium, chamomile, spicy food, citrus bergamot, zinc, multivitamins, kefir, and Greek yogurt. They plan to alternate between pumpkin seed oil and safflower oil and will share before and after pictures.

      community Sugar and Hair loss connections

      in Research/Science  43 upvotes 1 week ago
      High sugar diets may worsen hair loss by increasing 5α-reductase activity and androgen levels, especially in women with PCOS. A low sugar diet might reduce scalp DHT levels, similar to finasteride, but genetics also significantly influence hair loss.

      community Can you see a difference in thinning or I may be hallucinating

      in Is this regrowth?  30 upvotes 2 months ago
      The conversation discusses hair regrowth efforts using minoxidil, microneedling, ketoconazole shampoo, and saw palmetto shampoo, with suggestions to add finasteride or dutasteride for better results. Some users notice slight improvement, but many recommend starting finasteride or considering a hair transplant for significant progress.

      community ~1 year using rosemary shampoo (trigger warning)

      in Progress Pictures  158 upvotes 1 year ago
      A user reported hair thickening and a stronger crown after using rosemary shampoo for about a year, with progress pictures as evidence. Some commenters discussed the effectiveness of natural treatments versus pharmaceutical options like Minoxidil and Finasteride.