December 2014 in “대한피부미용학회지” Natural hair-loss preventers from plants and herbs are becoming popular due to fewer side effects and added benefits.
22 citations,
September 2013 in “Science international” Leafy spices like basil and mint are very healthy and can help with digestion, hair loss, and inflammation.
10 citations,
May 2018 in “Nutrition and Cancer” Certain spices may help prevent and treat skin cancer, but more human trials are needed.
17 citations,
February 2015 in “Phytochemistry Reviews” Southeast Asian herbs show promise for skin and hair care, but more research is needed to confirm their effectiveness in cosmetics.
April 2019 in “Journal of Investigative Dermatology” Many patients with autoimmune blistering skin disorders change their diets, avoiding foods like alcohol, citrus, and spices, and some find vegetables and dairy helpful.