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research The management of very low-calorie ketogenic diet in obesity outpatient clinic: a practical guide

97 citations , October 2019 in “Journal of Translational Medicine”

This review discusses the use of very low-calorie ketogenic diets for obesity management and provides recommendations for nutrition experts, but reports no new clinical results.

research Telogen Effluvium in Patients After Bariatric Surgery: A Scoping Review

July 2024 in “Brazilian Journal of Clinical Medicine and Review”

This review found that hair loss is common in women after bariatric surgery, linked to nutritional deficiencies and rapid weight loss, highlighting the need for further research and nutrient monitoring.

research Nutritional interventions in the treatment of Hashimoto’s disease: A systematic review

March 2025 in “World Journal of Meta-Analysis”

This integrative review analyzed nutritional interventions for Hashimoto’s thyroiditis (HT) and found that treatments such as micronutrient supplementation, anti-inflammatory diets, and lifestyle changes may help manage symptoms, though the effectiveness varied among studies.

research Nutritional Management of Menopausal Women

January 2017 in “Springer eBooks”

Eating a balanced diet with specific nutrients can help manage menopause symptoms and prevent related health issues.

research Abstracts

October 2020 in “Veterinary Dermatology”

This review discusses autoimmune blistering diseases across species and highlights new treatment efficacy findings and ongoing trials, but it reports no new clinical results.

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Community Join

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community Extreme growth from only vitamins!

in Update 63 upvotes 1 year ago

A user experienced significant hair regrowth after improving their diet, getting sunlight, taking a multivitamin, and exercising, following a period of extreme calorie restriction and hair shedding. Others in the conversation attribute the hair regrowth to increased calorie intake rather than just vitamins.

community Insulins impact on androgen levels

16 upvotes 4 years ago

Controlling insulin levels through intermittent fasting and a low glycemic diet may improve hair quality by reducing androgens. It's important to maintain proper nutrition, including electrolytes and protein, during fasting.

community Before and After oral 2.5 mg Minoxidil (~3 months), no finasteride

in Progress Pictures 1 upvotes 10 months ago

The user experienced significant hair improvement after using 2.5 mg oral Minoxidil for about three months, without finasteride, and noticed reduced shedding and darker hair. They also improved their diet and took vitamins, which may have contributed to the results.

community Finally Scalp Folliculitis-Free after 2 Decades of Suffering

64 upvotes 1 year ago

A 37-year-old male resolved scalp folliculitis by adopting a low-histamine diet and taking Vitamin A, Zinc, and Fish Oil, leading to better skin health and thicker hair. He warns about the potential toxicity of excessive Vitamin A intake.

community Supposedly dairy contains precursors to DHT that are already 5a-reduced and convert to DHT independent of 5a-reductase inhibition

26 upvotes 5 months ago

Dairy may contain DHT precursors that could affect hair loss and prostate health, with some users noting reduced hair shedding after eliminating dairy. Individual responses to dairy and DHT blockers vary, with some attributing hair health to diet changes and others seeing no impact.

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