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    Glossary Sleep Quality

    Sleep quality refers to the overall effectiveness and restorative nature of sleep, encompassing factors such as duration, depth, and the frequency of awakenings. It is relevant to hair loss as poor sleep can lead to increased stress levels and hormonal imbalances, both of which are known to contribute to hair thinning and loss. Key distinguishing characteristics of good sleep quality include falling asleep within 30 minutes, sleeping through the night with minimal disturbances, and waking up feeling refreshed. Conversely, chronic sleep deprivation or disturbances can exacerbate hair loss conditions like telogen effluvium and androgenetic alopecia.

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    Research 30 of 1000+

    1. Obstructive Sleep Apnea and Sleep Quality in Women with Polycystic Ovary Syndrome: A Cross-sectional Study The Indian journal of chest diseases & allied sciences · 2022
    2. Associations of Sleep Quality and Perceived Stress with Skin, Scalp, and Hair Health Among 1,017 Chinese Women: A Cross-Sectional Observational Study Clinical Cosmetic and Investigational Dermatology · 2026
    3. Correlation between the three kinds of common hair loss diseases, sleep quality and emotional factors Journal of Practical Dermatology · 2013
    4. Risk factors for androgenetic alopecia: a systematic review and meta-analysis BMC Public Health · 2026
    5. Sleep quality and its clinical associations in trichotillomania and skin picking disorder Comprehensive psychiatry · 2021 · 8 citations
    6. Evaluation of Sleep Quality, Restless Legs Syndrome, Anxiety and Depression in Polycystic Ovary Syndrome Journal of Turkish sleep medicine · 2021 · 2 citations
    7. Severity of androgenetic alopecia associated with poor sleeping habits and carnivorous eating and junk food consumption—A web‐based investigation of male pattern hair loss in China Dermatologic Therapy · 2020 · 4 citations
    8. The Intersection of Sleep and Hair Loss: A Systematic Review Dermatology and Therapy · 2026
    9. The mediation role of sleep on the relationship between drinks behavior and female androgenetic alopecia PeerJ · 2024
    10. Female Sex Is a Risk Factor Associated with Long-Term Post-COVID Related-Symptoms but Not with COVID-19 Symptoms: The LONG-COVID-EXP-CM Multicenter Study Journal of Clinical Medicine · 2022 · 202 citations
    11. Dutasteride Improves Nocturia but Does Not Lead to Better Sleep: Results from the REDUCE Clinical Trial The Journal of Urology · 2021 · 3 citations
    12. Sleep Problems are Associated with Development and Progression of Lower Urinary Tract Symptoms: Results from REDUCE 2017 · 19 citations
    13. Quality of Life and Mood Status Disturbances in Cohabitants of Patients with Alopecia Areata: A Cross-Sectional Study in a Spanish Population International Journal of Environmental Research and Public Health · 2022 · 5 citations
    14. A systematic review of persistent symptoms and residual abnormal functioning following acute COVID-19: Ongoing symptomatic phase vs. post-COVID-19 syndrome bioRxiv (Cold Spring Harbor Laboratory) · 2021 · 32 citations
    15. Modifiable Lifestyle and Behavioral Factors Associated With Disease Severity in Androgenetic Alopecia: A Propensity Score–Matched Cross‐Sectional Study Dermatologic Therapy · 2026
    16. Medicine Update IJCP · 2024
    17. Management of Polycystic Ovarian Syndrome: Looking Beyond the Ovaries Canadian Women s Health Today · 2024
    18. Trichoscopic Features, Clinical Correlates, and Risk Prediction in Female Pattern Hair Loss: A Retrospective Case-Control Study SHILAP Revista de lepidopterología · 2026
    19. Sleep quality in men with androgenetic alopecia Sleep and Breathing · 2022 · 2 citations
    20. Lab Quality Management and Methodology Indian Journal of Medical Biochemistry · 2015
    21. Mechanism of Sleep Disturbance in Children with Atopic Dermatitis and the Role of the Circadian Rhythm and Melatonin International Journal of Molecular Sciences · 2016 · 63 citations
    22. Association between energy-adjusted dietary inflammatory index and sleep quality disorders: a cross-sectional study on fasa adult cohort Journal of Health Population and Nutrition · 2025 · 2 citations
    23. Comparing quality of life, anxiety, depression, sleep disturbance, and associated factors in vitiligo and alopecia areata patients Journal of Cosmetic Dermatology · 2024 · 6 citations
    24. RỤNG TÓC VÀ SỨC KHỎE TÂM THẦN: MỐI LIÊN HỆ HAI CHIỀU VỚI LO ÂU, MẤT NGỦ VÀ CHẤT LƯỢNG CUỘC SỐNG Tạp chí Y Dược học Cần Thơ · 2025
    25. Trichoscopic Features, Clinical Correlates, and Risk Prediction in Female Pattern Hair Loss: A Retrospective Case-Control Study Clinical Cosmetic and Investigational Dermatology · 2026
    26. Effect of Behavioral Factors on Severity of Female Pattern Hair Loss: An Ordinal Logistic Regression Analysis International Journal of Medical Sciences · 2020 · 2 citations
    27. Food Habits, Daily Routine and Hair Loss — A Focused Review International Journal of Creative and Open Research in Engineering and Management · 2026
    28. Patient-Reported Burden of Severe Alopecia Areata: First Results from the Multinational Alopecia Areata Unmet Need Survey Clinical, cosmetic and investigational dermatology · 2024
    29. The role of sleep in telogen effluvium and trichodynia: A commentary in the context of the current pandemic Journal of Cosmetic Dermatology · 2021 · 6 citations
    30. Application of PCR Technique to Detect Polymorphism of the KRTAP1.1 Gene in Three Sheep Breeds - A Review IntechOpen eBooks · 2021 · 1 citations