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Vitamin D might help regulate insulin in the body, but taking Vitamin D supplements doesn't clearly prevent or improve type 2 diabetes. More research is needed.

Natural molecules like inositols, resveratrol, vitamins, and omega-3 fatty acids may help manage Polycystic Ovary Syndrome (PCOS), but their effects vary and need more exploration.

Curcumin may improve blood sugar levels and cholesterol in people with PCOS, but more research is needed.

Rumex japonicus Houtt. may be an effective treatment for atopic dermatitis by reducing inflammation.

Annurca apple extract may protect mouse hair from damage by chemotherapy and could help treat hair loss without promoting cancer growth.

Certain zinc transporters are essential for healthy skin and managing zinc in the body could help treat skin problems.

Eating barley for life may lead to healthier aging in mice.

Annurca apple extract promotes hair growth by changing hair follicle metabolism to boost keratin production.

Vitamin A is important for healthy skin and hair, influencing hair growth and skin healing, but UV light reduces its levels.

An apple-based supplement was found to stimulate hair protein production, which may help with hair growth.

Fisetin in fruits and vegetables helps hair growth in mice.

Eating fewer calories may slow skin aging and improve skin health through various biological changes.

Biotin is important for keeping zinc levels balanced in the skin and its lack can cause hair loss.

Soy protein with isoflavones reduces wrinkles and improves skin hydration in postmenopausal women.

Low selenium intake may delay puberty in boys but not in girls.

Managing diabetes can lead to eating disorders, and eating disorders can make diabetes harder to control.

Cow placenta extract has strong antioxidant effects and can delay skin aging in mice.

Personalized diets, like the Mediterranean Diet and low carb diets, can help manage PCOS symptoms in obese women, and probiotics may enhance weight loss and improve metabolic health. More research is needed to find the best diet strategies.

Korean Red Ginseng saponins may protect skin from inflammation and darkening caused by air pollution.

Hordenine may help hair grow by activating a specific cell growth pathway.

Limonin from young citrus fruits may help with hair growth by affecting cell growth and hair cycle pathways.

Vitamin D deficiency is linked to a higher chance of metabolic syndrome in women with PCOS.

The conclusion is that obesity should be managed with a slow, balanced approach to diet and exercise, with medication and surgery as additional options, and education and access to care are important.

Drinking lots of sugary drinks may increase the risk of hair loss in young men.

Probiotics help reduce hair loss and increase hair growth in people with androgenic alopecia.

Gynostemma pentaphyllum and its component damulin B could help hair grow by activating certain cell pathways.

Alopecia Areata is linked to specific gut bacteria and metabolites, indicating a complex gut microbiome.

Millet and wheat extracts may improve hair health and promote growth.

A mix of Polygonatum sibiricum and Nelumbinis semen may ease menopause symptoms with fewer side effects.

Zinc is crucial for nutrition, especially in patients with specific health conditions, and requires careful supplementation and monitoring.