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    GlossaryEicosapentaenoic Acid (EPA)

    omega-3 fatty acid found in fish oil and algae

    Eicosapentaenoic Acid (EPA) is an omega-3 fatty acid commonly found in fish oil and marine algae. It plays a crucial role in reducing inflammation and is important for cardiovascular health. EPA is also being studied for its potential benefits in managing conditions like depression and certain skin disorders, including those that affect hair health.

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