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Creatine monohydrate is safe and effective for muscle recovery and performance, especially for those with low creatine levels.

Ayurvedic medicine helped increase a young woman's hemoglobin levels and improved her anemia symptoms.

Changing the diet of mice lacking the enzyme CBS can affect symptoms related to the genetic condition.

Iron deficiency anemia is significantly linked to hair loss in childbearing women, and taking iron improves the condition.

Hormonal changes and psychological issues can cause sexual dysfunction in postmenopausal women. Behavioral therapy is recommended first, with hormone replacement helping some symptoms but not libido. Testosterone can improve libido, but its effects on overall sexual function are unclear. Emotional and relationship issues should be addressed before using medication, and the benefits and risks of testosterone supplementation should be considered.

Certain groups may need vitamin supplements to improve hair health and prevent other health problems.

The article concludes that the wool follicle is a valuable model for studying tissue interactions and has potential for genetic improvements in wool production.

Vegetarians should take B vitamin supplements to avoid health issues.

A Korean boy's skin and digestive symptoms were caused by a rare genetic disorder that affects zinc absorption, and he got better with zinc supplements.

People with alopecia areata have much lower Vitamin-D levels than healthy individuals.

Silicon can improve skin and hair health, but more research is needed.

Maternal Nano-Se supplements improve fetal hair follicle development in cashmere goats.

Most women with depression in the study had low vitamin D levels.

The review found no clear link between vitamin D receptor gene variations and polycystic ovary syndrome.

Vitamin D education and supplementation improve hair health in the elderly.

People with alopecia areata often have lower vitamin D levels and more inflammation, suggesting vitamin D might be involved in the condition.

Vitamin D deficiency is common in people with certain types of hair loss, like alopecia areata and female pattern hair loss.

Vitamin D levels in hair don't match those in blood, so hair isn't a reliable indicator of Vitamin D status.

Certain genes and nutrients like vitamin D, zinc, and omega fatty acids affect COVID-19 severity and infection risk.

The oral supplement with Pinus pinaster and Grape seed extract, used with sunscreen, effectively and safely improved mild-to-moderate facial melasma.

Low selenium levels can extend lifespan but worsen health issues.

TrichovitalsTM improved skin, hair, and nail health in adults after 12 weeks.

Curcumin supplements increase adiponectin and decrease leptin in adults.

Nutrease powder, a high-protein, low-carb supplement, can help manage Polycystic Ovary Syndrome symptoms, regulate periods, improve ovulation, and restore fertility.

Vegetable protein lowers cholesterol and protein deficiency can cause health issues.

Too much zinc in the diet can cause hair loss and color change in young mice by reducing copper in the body.

Melatonin given to pregnant rabbits improved their babies' fur quality.

Oral Vitamin D can improve hair density and reduce hair loss in Telogen Effluvium patients.

Proper nutrition can help manage PCOS symptoms and improve overall health.

Eating apples can help prevent heart disease, cancer, and other conditions because they have healthy plant chemicals.