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Dietary changes, including weight loss and a balanced diet, are important for managing PCOS, especially in overweight women.

Ultraviolet rays damage hair, smoking may cause hair loss, and good nutrition is important for hair health, but genetics mainly decide hair thickness.

Stinging nettle has compounds that help with joint pain, arthritis, and prostate issues.

Licorice has many traditional health benefits, but more research is needed to fully support these claims.

Cosmeceuticals may benefit skin health but need more research for efficacy and safety confirmation.

Marine-derived ingredients show potential for hair health but need more human trials to confirm effectiveness.

The Mediterranean dwarf palm has medicinal, nutritional, and craft uses, but more research is needed.

Fermented soy protein may help prevent bone loss by affecting bone cell activity.

Some herbal ingredients like linalool and tea tree oil have anti-dandruff properties and are safe for use in shampoos.

False daisy is a medicinal herb with many health benefits, including hair growth promotion.

The congress showed advancements in skin hydration, barrier function, and safe, effective new cosmetic formulations.

Eclipta prostrata has many traditional uses and health benefits, but more research is needed to understand how it works and ensure it's safe.

Alopecia Areata has no cure, treatments are limited, and the condition often recurs, but new therapies like JAK inhibitors show promise.

Nanocarriers can improve antioxidant delivery to the skin but face safety and production challenges.

Finasteride may help treat kidney disease caused by a high-fat diet by reducing harmful toxins and improving gut bacteria.

Tea, especially green tea, shows promise in cosmetics for skin and hair benefits but more research is needed for effective use.

Pumpkin seeds are nutritious and can improve health, making them useful for cheaper, sustainable food.

Rosemary and neem extract may be an effective natural treatment for dandruff and hair loss.

Seaweeds have beneficial compounds for skin care, including anti-aging and protective effects.

Lindera aggregata has many beneficial compounds that can help prevent and manage diseases.

Hesperidin from orange peels is a promising natural ingredient for skincare due to its multiple beneficial properties.

Mitochondrial dysfunction links metabolic syndrome and inflammatory skin diseases, suggesting targeted therapies and lifestyle changes.

Astaxanthin may improve health by reducing inflammation, stress, and cholesterol, and by enhancing skin health and sports performance.

Cinnamon can help manage symptoms of polycystic ovary syndrome, improve menstrual cycles and fertility, and positively affect cholesterol and blood sugar levels, but more research is needed to confirm these effects and find the best dosage.

Scalp cooling is the only FDA-approved method to prevent hair loss from chemotherapy, but other treatments like minoxidil and PRP are being tested.

Hemp is a promising ingredient for skin products due to its healing and soothing properties.

Exosomes could be a promising way to help repair skin and treat skin disorders.

Melatonin helps grow more secondary hair follicles in young goats, improving cashmere production.

Hair RiseTM microemulsion effectively promotes hair growth and treats hair loss better than standard treatments.

Caffeine is beneficial for skin and hair treatments but needs better delivery methods to penetrate deeper skin layers.