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    GlossaryPolyunsaturated Fatty Acids (PUFAs)

    contain multiple double bonds in their chemical structure

    Polyunsaturated Fatty Acids (PUFAs) are a type of fat found in various foods, including fish, nuts, seeds, and vegetable oils. They contain more than one double bond in their chemical structure, which makes them more flexible and less stable than saturated fats. PUFAs are essential for human health, playing a crucial role in cell membrane integrity, brain function, and inflammation regulation. Two important types of PUFAs are omega-3 and omega-6 fatty acids, which must be obtained through the diet as the body cannot synthesize them.

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      community 3 months and a half on topicals

      in Is this regrowth?  30 upvotes 6 months ago
      The user experienced significant hair regrowth after 3.5 months using a topical 2-in-1 from Hims, ketoconazole, and weekly microneedling. The user is 37 years old.

      community Turning werewolf yet losing ground in scalp

      in Progress Pictures  6 upvotes 1 year ago
      A user shared their hair loss treatment routine, which includes oral and topical Minoxidil, dermarolling, Keto shampoo, multivitamins, Biotin, oils, protein intake, and water. Another user suggested adding finasteride and continuing the routine for 6-12 months.

      community 1.5 Years on 2.5mg Minoxidil and 1mg Finasteride | 23 Y/O

      in Progress Pictures  456 upvotes 1 month ago
      A 23-year-old shared their successful hair regrowth experience using 2.5mg oral Minoxidil and 1mg Finasteride, noting significant improvement between months 4 to 7 with minimal side effects like bloating. They plan to continue treatment until it stops working or they turn 30, and they are open to embracing baldness in the future.

      community Any opinions on my progression

      in Progress Pictures  5 upvotes 8 months ago
      The user experienced hair loss starting at 19 and tried treatments like finasteride and minoxidil inconsistently. They later used dutasteride, PRP, and various hair loss lotions and supplements, but faced side effects and are unsure about continuing treatment.