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    GlossaryProtein Intake (protein diet)

    amount of protein consumed through one's diet

    Protein intake refers to the amount of protein consumed through one's diet. Proteins are essential macronutrients that play a crucial role in building and repairing tissues, producing enzymes and hormones, and supporting overall bodily functions. Adequate protein intake is vital for maintaining muscle mass, especially in active individuals and the elderly, and can also impact hair health, as proteins like keratin are fundamental components of hair structure.

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      community I know why people are non responder to hair treatment

      in Minoxidil 6 months ago
      Improving diet and taking supplements like Biotin, B12, D3, iron, zinc, and protein can enhance the effectiveness of hair treatments. However, responses to treatments like Minoxidil and finasteride vary, and some users report no improvement despite a good diet.

      community I know I'm lucky enough to reverse and keep my hair

      in Progress Pictures  6 upvotes 7 months ago
      The individual reversed their hair loss using oral dutasteride and topical minoxidil, and experienced side effects including low libido, tiredness, and brain fog. They started treatment at age 26 and have a high-protein diet and exercise regularly.

      community Minoxidil&Finasteride 7 months progress

      in Progress Pictures  936 upvotes 1 year ago
      A user shared their 7-month progress using Minoxidil and Finasteride for hair loss, which significantly reversed their aging appearance. They applied Minoxidil twice daily, took 1mg Finasteride once daily, micro-needled weekly, maintained a high protein diet with vitamins and biotin, and recommended a balanced lifestyle for best results.

      community 3 month update on finasteride checking in

      in Finasteride  10 upvotes 7 years ago
      A user shared their 3-month experience using finasteride, reporting no side effects and noticeable hair improvement. Their regimen included finasteride, keto nizoral, biotin, multivitamins, omega-3, flaxseed, and a high-protein diet.