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    Glossaryamla (Phyllanthus emblica)

    fruit rich in vitamin C, used for hair health

    Amla, also known as Indian gooseberry or Phyllanthus emblica, is a fruit renowned for its high vitamin C content and potent antioxidant properties. It is commonly used in traditional Ayurvedic medicine to promote hair health, improve scalp conditions, and potentially slow down hair loss by nourishing hair follicles and enhancing blood circulation to the scalp.

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