Search
for

    Learn

    4 / 4 results

    Research

    5 / 671 results

    Community Join

    5 / 278 results

      community I always hear the advice to reduce scalp inflammation. What are some non-steroidal ways to reduce inflammation?

      in Treatment  13 upvotes 2 months ago
      Non-steroidal ways to reduce scalp inflammation include using topical melatonin, urea shampoo, Zyrtec, turmeric with black pepper, omega-3 supplements, a self-made topical solution with cetirizine, melatonin, and piroctone olamine, ketoconazole shampoo, witch hazel shampoo, tacrolimus, and lifestyle changes like a healthy diet and regular exercise. Some users also mentioned unconventional methods like infrared light therapy and a carnivore diet.

      community Day 0 - 33 - 31M min 5%, Dut 0.5mg/daily, + more

      in Progress Pictures  5 upvotes 7 months ago
      A 31-year-old male is using a hair loss treatment routine that includes daily 0.5mg dutasteride, 5% minoxidil, microneedling, biotin, vitamin D, omega-3 supplements, and alternating shampoos to restore hair density. He reports no side effects or noticeable regrowth yet but feels optimistic about the process.

      community Am shedding more and more as I improved my routine

      in Treatment  1 upvotes 1 year ago
      The user is experiencing increased hair shedding and thinning despite using Minoxidil, Finasteride, vitamins, zinc, microneedling, and Omega 3 supplements. They are seeking advice on whether this is normal and how to stop it.

      community My experience on the Peat diet

       6 upvotes 11 years ago
      Following a Ray Peat diet led to less hair fall, thicker hair, and new hair growth at bald spots. The diet included stopping Omega 3 supplements, eating liver, increasing fruit, sugar, and saturated fat intake, and occasionally consuming coffee, tea, raw carrots, and shellfish.