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    Did you mean n-3 fatty acids?
    GlossaryOmega-3 Fatty Acids

    essential polyunsaturated fats crucial for brain and cellular health

    Omega-3 fatty acids are essential polyunsaturated fats that play a crucial role in brain function, inflammation regulation, and overall cellular health. They are termed "essential" because the body cannot synthesize them, so they must be obtained through diet, with common sources including fish, flaxseed, and walnuts.

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      community Sharing what worked for me (PCOS related hair loss)

      in Female  34 upvotes 8 months ago
      A user with PCOS experienced hair loss and found success using a triple dose of O.N.E Omega by Pure Encapsulations after discovering low Omega fatty acids. Biotin provided minimal improvement, but the Omega supplement significantly restored hair.

      community Fats on your Head to Stop Hair Loss?

      in Research/Science  141 upvotes 7 months ago
      The conversation discusses the potential of long-chain unsaturated fatty acids, like oleic and linoleic acid, as an additional treatment for hair loss, which may inhibit the enzyme responsible for converting testosterone to DHT and promote hair growth. Users humorously suggest using oils topically and discuss other hair loss treatments, but the main focus is on the science behind fatty acids and their role in hair health.

      community C’est terrible - at my wits end

      in Female  443 upvotes 10 months ago
      A 29-year-old woman is experiencing gradual hair thinning since age 15, suspects Androgenic Alopecia, and has tried 5% minoxidil with little success. She has purchased various hair loss treatments including minoxidil, dutasteride, finasteride, and spironolactone, but is cautious about starting them due to potential interactions with her ADHD medication.