6 citations
,
August 2023 in “Behavioural and Cognitive Psychotherapy” This study observed that an 8-session mindfulness-based cognitive therapy reduced social anxiety and improved wellbeing in some individuals with alopecia areata, though effectiveness may depend on regular mindfulness practice.
2 citations
,
March 2024 in “Egyptian Journal of Health Care” This study found that a mindfulness-based intervention significantly reduced alopecia distress and improved body image coping and health-related quality of life among Egyptian women with breast cancer and chemotherapy-induced alopecia.
June 2026 in “Pediatric Dermatology” This pilot study found that using the Breathr mindfulness app daily provided limited anxiety relief for some adolescents with alopecia areata over a three-month period.
August 2020 in “The Journal of Qazvin University of Medical Sciences” This study found that mindfulness was associated with certain demographic factors in women with PCOS, with the duration of marriage being a significant predictor.
October 2019 in “The Permanente Journal” The author improved his health by adopting mindfulness and a healthier lifestyle.