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GlossaryLignans

plant-derived compounds with estrogen-like effects

Lignans are a group of chemical compounds found in plants, particularly in seeds like flaxseed, as well as in grains, vegetables, and fruits. They are phytoestrogens, meaning they can mimic or modulate the action of estrogen in the body, and have been studied for their potential health benefits, including antioxidant properties and possible roles in reducing the risk of certain cancers and cardiovascular diseases.

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research A Review on Flaxseed as a Hair Smoothening Agent

December 2024 in “Deleted Journal”

Flaxseed can naturally smooth and improve hair health.

research HPLC-ESI-MSn Characterization of Phenolic Compounds, Terpenoid Saponins, and Other Minor Compounds in Bituminaria Bituminosa

76 citations , February 2015 in “Industrial Crops and Products”

Researchers found over 40 compounds in Bituminaria bituminosa, including many flavonoids and some with potential for medical and hair care uses.

research Nutraceutical Intervention of Seeds in the Treatment of Polycystic Ovarian Syndrome: A Systematic Review

1 citations , December 2021 in “Pakistan biomedical journal”

Eating certain seeds may help reduce symptoms of Polycystic Ovary Syndrome.

research A Comprehensive Review on Phytochemistry and Pharmacological Effects of Stinging Nettle (Urtica dioica)

8 citations , May 2017 in “Current traditional medicine”

Stinging nettle has compounds that help with joint pain, arthritis, and prostate issues.

research Vitex Negundo: A Comprehensive Review of Phytoconstituents, Their Derivatives, and Therapeutic Applications

January 2025 in “Journal of Pharmacognosy and Phytochemistry”

Vitex negundo has potential health benefits, including anti-inflammatory and anti-cancer effects.

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community Natural Remedies: Polyphenols and Hair Loss

20 upvotes 6 years ago

Natural remedies to treat hair loss, such as polyphenols, apple peel extract, grape seed extract, green tea extract, peppermint oil, pumpkin seed oil, apigenin, Ginkgo biloba, red clover extract, olive leaf extract, Ecklonia Cava and Grateloupia elliptica. In addition, terpenes, carotenoids, and tocopherols were discussed as potential treatments.