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    GlossaryInositol (Vitamin B8)

    carbohydrate involved in cell membrane formation and signaling

    Inositol, also known as Myo-Inositol or Vitamin B8, is a carbohydrate that plays a crucial role in cell membrane formation and signaling. It is involved in various biological processes, including the regulation of insulin and neurotransmitter function, which can impact mental health and metabolic conditions. Inositol is sometimes used as a supplement to support hair growth and manage conditions like polycystic ovary syndrome (PCOS) and anxiety.

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