Search
for

    Research

    5 / 306 results

    Community Join

    1 / 1000+ results

      community Considering quitting vegetarianism (telogen effluvium)

       3 upvotes 3 years ago
      A vegetarian with IBS is considering reintroducing fish to improve gut and hair health due to protein concerns. Suggestions include adding tofu, avoiding vegan protein shakes, and considering a more carb/fat dominant diet.