A 16-year-old female experiencing severe hair loss and sebum buildup, likely due to telogen effluvium and PCOS, is currently using vitamin D3 supplements, Redenser serum, and T follihair supplements. Recommendations include addressing PCOS first and consulting a doctor.
The conversation discusses natural ways to reduce cortisol, such as avoiding caffeine, getting proper sleep, syncing with the sun, walking in nature, breathing exercises, increasing calories, and not doing keto. Magnesium supplements are recommended for stress reduction.
The conversation lists medications, oils, and herbs for hair loss, including FDA-approved treatments like Finasteride and Minoxidil, off-label options like Dutasteride and Clascoterone, and others like RU58841. It also mentions Rosemary oil, Saw palmetto, and Fo-Ti root as non-medical treatments.
Stress can contribute to hair loss. Herbs like Passion Flower, Ginseng, Ashwagandha, and Valerian Root can help reduce stress and potentially improve hair health.