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Research

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research Impact of a health coaching intervention on anthropometric indicators, physical activity, and life style of infertile women with polycystic ovary syndrome: A quasi-experimental study

3 citations , July 2025 in “BMC Research Notes”

This study found that health coaching significantly improved waist circumference, physical activity, and lifestyle in infertile women with PCOS undergoing fertility treatments, although no significant difference was observed in weight change compared to routine care.

research Impact of a health coaching intervention on anthropometric indicators, physical activity, and life style of infertile women with polycystic ovary syndrome: A quasi-experimental study

July 2023 in “Research Square (Research Square)”

This study observed that a health coaching intervention for infertile women with PCOS significantly reduced waist circumference, increased physical activity, and improved lifestyle, although it did not significantly change BMI compared to routine care.

research Before & beyond the pain – Allostatic load, central sensitivity and their role in health and function

7 citations , April 2021 in “Journal of Bodywork and Movement Therapies”

This editorial reviews the concept of central sensitization and central sensitivity syndromes, discussing their potential role linking various chronic conditions, but it reports no new clinical findings.

research Nutrition and Emotional Health Education: The Use of Emotional Intelligence and a Plant-Based Diet to Reduce Cardiometabolic Risk

2 citations , November 2023 in “Global Advances in Integrative Medicine and Health”

In this study, the authors reported preliminary evidence that programs combining nutrition and exercise interventions can significantly reduce BMI and LDL levels, suggesting these elements are important for lifestyle modification.

research Integrated Model of Care for Polycystic Ovary Syndrome

10 citations , January 2018 in “Seminars in Reproductive Medicine”

This review discusses the challenges in diagnosing and managing polycystic ovary syndrome and highlights the need for an integrated, multidisciplinary healthcare model tailored to the diverse needs of women with PCOS; it reports no new clinical findings.

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Community Join

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community Had a hormone panel to determine if I’m in range to use finasteride without too many issues. Thoughts?

5 upvotes 3 years ago

A user shared their hormone levels to gauge if they can use finasteride for hair loss without issues. Their hormone levels are mostly within the reference ranges.

community My summation of PP405 - looks promising

210 upvotes 1 year ago

PP405 shows promise for hair regrowth by manipulating stem cell characteristics and lactate dehydrogenase, with Phase 2a trials pending. Google Ventures' $15M investment suggests confidence, but results and market availability remain uncertain.

community Why don’t more people use hair fibers?

in Product 527 upvotes 11 months ago

Hair fibers can effectively cover thinning hair when used with minoxidil and hairspray but require daily application and can be inconvenient in certain conditions. Some users prefer treatments like finasteride, dutasteride, microneedling, or wigs due to the maintenance and limitations of hair fibers.

community Gut health and hairloss are they linked!

in Chat 7 upvotes 5 months ago

Poor gut health may contribute to hair loss and scalp inflammation, with treatments like finasteride, minoxidil, and Nizoral being used. Improving gut health and addressing inflammation might help alleviate symptoms.

community Scalp barrier integrity and its potential link to hair follicle health

in Technology 1 upvotes 5 months ago

A healthy scalp barrier is crucial for hair growth, and ceramides may play a key role in maintaining it. The conversation suggests that focusing on scalp health, alongside treatments like Minoxidil, Finasteride, and RU58841, could improve hair follicle health.

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Learn

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learn Niacinamide

Does niacinamide improve scalp health or reduce hair thinning? Niacinamide has been studied mainly on facial skin. No trial shows it improves scalp circulation or slows hair thinning.

learn Metformin

Can metformin improve scalp health in people with insulin resistance or PCOS? There is no controlled trial showing that metformin improves scalp hair. The PCOS studies most often cited measured unwanted body hair, not scalp density, and a published case report describes hair loss during metformin treatment; any use for hair would be off-label and a decision for a prescribing doctor.

learn retinol

Does retinol improve scalp health or help other hair growth treatments work? No trial has tested over-the-counter retinol for hair; the studies used prescription tretinoin (retinoic acid), mostly in the lab, with mixed results. Retinoids need caution in pregnancy, so ask a doctor first.

learn Folic acid

How does folic acid support hair follicle health and growth at a cellular level? Folate is required for the DNA synthesis that fast-dividing hair matrix cells depend on, and severe deficiency causes anemia—but no published trial has given folic acid to people with hair loss and measured the result, so a growth effect is a mechanism, not a finding.

learn Pumpkin seed oil

Does pumpkin seed oil help improve scalp health and reduce inflammation? No human study has measured whether pumpkin seed oil reduces scalp inflammation. The one hair trial, funded by the capsule supplier, did not look at inflammation.

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Clinics

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Hair Systems
Sharni K Coaching LtdGainsborough, England · GB

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