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    GlossaryHabit Reversal Training

    behavioral therapy to reduce problematic habits like hair-pulling

    Habit Reversal Training (HRT) is a behavioral therapy technique used to help individuals reduce or eliminate problematic habits, such as hair-pulling (trichotillomania) or skin-picking (dermatillomania). It involves increasing awareness of the habit, developing competing responses to replace the unwanted behavior, and implementing strategies to manage triggers and stressors.

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      community Can Fin and Min save my hair? (2 months old)

      in Satire  2160 upvotes 1 year ago
      The conversation jokes about using hair loss treatments like finasteride, minoxidil, and derma rolling on a baby, with suggestions ranging from starting treatment immediately to accepting baldness and focusing on other aspects of life. Some users suggest extreme measures like hair transplants in Turkey.

      community 5 months until Europe, should I just shave it lol 24M

      in Chat  9 upvotes 10 months ago
      A 24-year-old experiencing hair thinning is using minoxidil, finasteride, and nutrafol, and plans to add keto shampoo and a derma roller to their routine. They are considering shaving their head before a trip to Europe and are advised to continue treatment, improve lifestyle habits, and possibly increase finasteride dosage for better results.