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    GlossaryHabit Reversal Training

    behavioral therapy to reduce problematic habits like hair-pulling

    Habit Reversal Training (HRT) is a behavioral therapy technique used to help individuals reduce or eliminate problematic habits, such as hair-pulling (trichotillomania) or skin-picking (dermatillomania). It involves increasing awareness of the habit, developing competing responses to replace the unwanted behavior, and implementing strategies to manage triggers and stressors.

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      community Can Fin and Min save my hair? (2 months old)

      in Satire  2163 upvotes 1 year ago
      The conversation jokes about using hair loss treatments like finasteride, minoxidil, and derma rolling on a baby, with suggestions ranging from starting treatment immediately to accepting baldness and focusing on other aspects of life. Some users suggest extreme measures like hair transplants in Turkey.

      community 5 months until Europe, should I just shave it lol 24M

      in Chat  9 upvotes 3 weeks ago
      A 24-year-old experiencing hair thinning is using minoxidil, finasteride, and nutrafol, and plans to add keto shampoo and a derma roller to their routine. They are considering shaving their head before a trip to Europe and are advised to continue treatment, improve lifestyle habits, and possibly increase finasteride dosage for better results.

      community Finasteride ruined my hair, and my life (so far)

      in Finasteride/Dutasteride  8 upvotes 3 years ago
      The user suspects finasteride worsened their hair loss despite no abnormal shedding and reduced hair fall initially. They are considering various options, including switching brands, trying topical finasteride, oral minoxidil, or waiting for new treatments.