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    Did you mean Zinc Supplement?
    GlossaryZinc Supplementation

    intake of zinc to prevent or address deficiency

    Zinc supplementation refers to the intake of zinc, typically in the form of dietary supplements, to address or prevent zinc deficiency. Zinc is an essential mineral that plays a crucial role in various bodily functions, including immune response, DNA synthesis, and cell division. It is also important for maintaining healthy skin, hair, and nails. In the context of hair health, adequate zinc levels can help prevent hair loss and promote hair growth.

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      community For hair loss - zinc is your friend

      in Chat  43 upvotes 2 years ago
      Zinc supplements can make existing hair thicker and fuller but do not cure or slow hair loss. Long-term zinc use requires copper supplementation to avoid deficiencies.

      community Insane hair regrowth 5 weeks on zinc, Vitamin D, Biotin (PLEASE READ CAPTIONS AND POST) - My zinc deficiency caused a receding hairline as well as diffuse miniaturization similar to DUPA

      in Progress Pictures  47 upvotes 1 year ago
      A user experienced significant hair regrowth after 5 weeks by taking zinc, vitamin D, and biotin supplements, correcting deficiencies that were contributing to hair loss and thinning. They report a decrease in hair shedding, faster hair growth, and a thickening of their hairline without using common hair loss medications like Minoxidil or Finasteride.

      community What do you do about hairloss where scalp feels tight? Losing Hope

      in Chat  4 upvotes 4 months ago
      A 24-year-old male has been using 0.5mg finasteride, 5% minoxidil twice daily, iron and zinc supplements, derma rolling weekly, and Nizoral weekly for hair loss. Despite these treatments, he experiences tight, painful scalp areas with no progress and some hair loss.

      community high estrogen levels after 10month fin

      in Finasteride/Dutasteride  9 upvotes 1 year ago
      A user experienced high estrogen levels after 10 months of taking 1mg oral finasteride but is happy with hair regrowth. They are considering switching to topical finasteride and are also taking DIM and Zinc supplements.

      community 5 Months Finasteride + Minoxidil

      in Progress Pictures  676 upvotes 2 years ago
      This user has achieved impressive results after 5 months of using Finasteride and Minoxidil, which appear to have stopped hair loss and stimulated new growth. They have also incorporated derma pen treatments and supplements such as Zinc picolinate and DMAE into their regimen.

      community My Testosterone results before and after Finasteride

      in Update  146 upvotes 3 years ago
      Finasteride significantly increased testosterone levels for the user, with no major side effects except watery semen, which was resolved with zinc supplements. The user's hairline stopped receding and slightly improved.

      community 20 M, NW2, Took my first Fin today

      in Finasteride  6 upvotes 6 years ago
      A user began treating hair loss with dermastamping, castor oil, peppermint oil, biotin, and nizoral, and has started taking finasteride (generic proscar) with plans to include DIM and zinc supplements. The user aims to maintain current hair and regrow hair at the temples, and will avoid hair loss forums for a month to minimize stress.

      community Rate my regimen: 20yo/M looking for advice

      in Satire  145 upvotes 2 years ago
      A 20 year old male discussing his hair loss regimen, which includes using topical dutasteride, rogaine, RU58841, minoxidil and Avodart pills as well as scalp massage, stabbing head with steak knife, counting shed hairs under a hair net and sending them to a lab for analysis. Suggestions from other users include scalping method and switching to saw palmetto and zinc supplements.

      community Positivity for anyone that's worried about Fin.

       9 upvotes 5 years ago
      A user shared their positive experience with finasteride for hair loss, noting improved hair thickness and some regrowth after a year of use. They also mentioned using peppermint oil, collagen, Nizoral, zinc supplements, and hair and mane shampoo and conditioner.

      community What's the deal with Zinc and DHT?

      in Chat  47 upvotes 7 months ago
      The conversation discusses the conflicting information about Zinc's effect on DHT and its role in hair loss. It mentions that Zinc can act as a 5AR inhibitor at high doses but may increase DHT if taken to correct a deficiency, and highlights the importance of nutritional balance for hair health.

      community 3 Month progress update with fin and min

      in Progress Pictures  8 upvotes 4 months ago
      User shared a 3-month progress update on hair loss treatment using finasteride and minoxidil. They experienced initial shedding, thicker hair growth, and facial breakouts likely due to hormone changes.

      community Any balding females? I need advice with coping :(

       16 upvotes 8 years ago
      A 27-year-old woman is struggling with hair loss, feeling self-conscious and seeking advice on coping. She mentions trying Minoxidil but is hesitant due to scalp issues and is looking for ways to regain confidence.

      community 10 weeks results, minox+1mg fin M25

      in Finasteride  33 upvotes 6 years ago
      A user shared their 10-week progress using Minoxidil and 1mg Finasteride daily, reporting no side effects and increased sex drive. Replies praised the noticeable improvement in hair thickness and hairline definition.

      community Leaving the fight. Got buzzed.

      in Shaved/buzzed  271 upvotes 1 year ago
      The conclusion of the conversation is that the user has decided to embrace their hair loss and has buzzed their head. They plan to continue their current hair loss treatments until they run out of stock. They also mention having dandruff and will continue medication for that.

      community Which vitamin deficiencies can lead to hair loss?

      in Chat  69 upvotes 1 year ago
      The conversation discusses potential vitamin deficiencies leading to hair loss, with a focus on Vitamin D and iron. Some individuals are using finasteride and minoxidil for hair loss, while others consider vitamin supplementation due to deficiencies.

      community Vitamin D help? Any help would be appreciated :D

      in Chat  55 upvotes 4 years ago
      The individual is experiencing hair loss and has a vitamin D deficiency, with levels at 7.49ng/ml or 26nmol/l. They are unsure if the deficiency is causing the hair loss and are seeking advice on vitamin D supplementation.

      community Lab results from actifolic RU58841

      in Product  39 upvotes 1 year ago
      The post discusses the user's experience with hair loss treatment RU58841, which was tested for quality and found to be 96+% pure. The conversation includes various responses, with some users questioning the safety of the product and others expressing satisfaction with the test results.

      community 1 year later, min 2ml daily, fin 1mg to 0.5 daily + microneedling

      in Finasteride/Dutasteride  147 upvotes 1 year ago
      The user, Salt_Ad6339, shares their positive experience with hair regrowth after using minoxidil and finasteride for a year, along with microneedling. However, they also mention experiencing chest/nipple pain and suspect it may be a side effect of finasteride. They decide to stop using it for now and see if minoxidil alone can maintain their hair. Other users in the conversation discuss the potential side effects of finasteride and suggest using an aromatase inhibitor to counteract them.

      community Three years + or - on the Big 3. Plus Biotin.

      in Progress Pictures  663 upvotes 3 years ago
      The conversation discusses a user's hair regrowth over three years using Minoxidil, Finasteride, and a hair transplant, along with Biotin supplementation. Some users question the authenticity of the results and the organization of the before-and-after photos.

      community bye fellas, it’s time to quit this sub

      in Progress Pictures  810 upvotes 8 months ago
      A user successfully improved their hairline after 15 months using topical minoxidil and dutasteride. Some commenters question the necessity of treatment given the user's original hair condition, while others support early intervention.