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    GlossaryZinc Supplementation

    intake of zinc to prevent or address deficiency

    Zinc supplementation refers to the intake of zinc, typically in the form of dietary supplements, to address or prevent zinc deficiency. Zinc is an essential mineral that plays a crucial role in various bodily functions, including immune response, DNA synthesis, and cell division. It is also important for maintaining healthy skin, hair, and nails. In the context of hair health, adequate zinc levels can help prevent hair loss and promote hair growth.

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      community For hair loss - zinc is your friend

      in Chat  43 upvotes 2 years ago
      Zinc supplements can make existing hair thicker and fuller but do not cure or slow hair loss. Long-term zinc use requires copper supplementation to avoid deficiencies.

      community Insane hair regrowth 5 weeks on zinc, Vitamin D, Biotin (PLEASE READ CAPTIONS AND POST) - My zinc deficiency caused a receding hairline as well as diffuse miniaturization similar to DUPA

      in Progress Pictures  47 upvotes 1 year ago
      A user experienced significant hair regrowth after 5 weeks by taking zinc, vitamin D, and biotin supplements, correcting deficiencies that were contributing to hair loss and thinning. They report a decrease in hair shedding, faster hair growth, and a thickening of their hairline without using common hair loss medications like Minoxidil or Finasteride.

      community Finasteride gives me seb derm. Thoughts on zinc or other options?

      in Chat  15 upvotes 2 years ago
      A user with diffuse hair loss after taking accutane, which might have triggered genetic predisposition to AGA; their experience taking finasteride and experiencing side effects of increased oil production, increased sex drive, worsening hair texture; they are considering zinc supplementation with finasteride or other treatments such as alfatradiol or spironolactone.

      community I know why people are non responder to hair treatment

      in Minoxidil 7 months ago
      Improving diet and taking supplements like Biotin, B12, D3, iron, zinc, and protein can enhance the effectiveness of hair treatments. However, responses to treatments like Minoxidil and finasteride vary, and some users report no improvement despite a good diet.

      community Am shedding more and more as I improved my routine

      in Treatment  1 upvotes 6 months ago
      The user is experiencing increased hair shedding and thinning despite using Minoxidil, Finasteride, vitamins, zinc, microneedling, and Omega 3 supplements. They are seeking advice on whether this is normal and how to stop it.

      community 5 Months Finasteride + Minoxidil

      in Progress Pictures  676 upvotes 2 years ago
      This user has achieved impressive results after 5 months of using Finasteride and Minoxidil, which appear to have stopped hair loss and stimulated new growth. They have also incorporated derma pen treatments and supplements such as Zinc picolinate and DMAE into their regimen.

      community My Testosterone results before and after Finasteride

      in Update  146 upvotes 3 years ago
      Finasteride significantly increased testosterone levels for the user, with no major side effects except watery semen, which was resolved with zinc supplements. The user's hairline stopped receding and slightly improved.

      community What do you do about hairloss where scalp feels tight? Losing Hope

      in Chat  4 upvotes 4 months ago
      A 24-year-old male has been using 0.5mg finasteride, 5% minoxidil twice daily, iron and zinc supplements, derma rolling weekly, and Nizoral weekly for hair loss. Despite these treatments, he experiences tight, painful scalp areas with no progress and some hair loss.

      community high estrogen levels after 10month fin

      in Finasteride/Dutasteride  9 upvotes 1 year ago
      A user experienced high estrogen levels after 10 months of taking 1mg oral finasteride but is happy with hair regrowth. They are considering switching to topical finasteride and are also taking DIM and Zinc supplements.

      community 20 M, NW2, Took my first Fin today

      in Finasteride  6 upvotes 6 years ago
      A user began treating hair loss with dermastamping, castor oil, peppermint oil, biotin, and nizoral, and has started taking finasteride (generic proscar) with plans to include DIM and zinc supplements. The user aims to maintain current hair and regrow hair at the temples, and will avoid hair loss forums for a month to minimize stress.

      community Rate my regimen: 20yo/M looking for advice

      in Satire  145 upvotes 2 years ago
      A 20 year old male discussing his hair loss regimen, which includes using topical dutasteride, rogaine, RU58841, minoxidil and Avodart pills as well as scalp massage, stabbing head with steak knife, counting shed hairs under a hair net and sending them to a lab for analysis. Suggestions from other users include scalping method and switching to saw palmetto and zinc supplements.

      community Positivity for anyone that's worried about Fin.

       8 upvotes 5 years ago
      A user shared their positive experience with finasteride for hair loss, noting improved hair thickness and some regrowth after a year of use. They also mentioned using peppermint oil, collagen, Nizoral, zinc supplements, and hair and mane shampoo and conditioner.

      community Thoughts on this hair supplement?

      in Product  1 upvotes 4 months ago
      A user asked for opinions on a new hair supplement and whether it's better than Viviscal Pro. Another user responded, calling it useless.

      community What's the deal with Zinc and DHT?

      in Chat  47 upvotes 6 months ago
      The conversation discusses the conflicting information about Zinc's effect on DHT and its role in hair loss. It mentions that Zinc can act as a 5AR inhibitor at high doses but may increase DHT if taken to correct a deficiency, and highlights the importance of nutritional balance for hair health.

      community Maintaining hair until Breezula without Fin

      in Treatment  6 upvotes 4 years ago
      A 21-year-old male experienced side effects from topical finasteride and is seeking alternative treatments to maintain hair until Breezula is available. He is considering using minoxidil, Nizoral, micro-needling, and vitamin D supplementation, and may try CB or RU58841 if necessary.

      community Finally Scalp Folliculitis-Free after 2 Decades of Suffering

      in Treatment  59 upvotes 2 weeks ago
      A 37-year-old male resolved scalp folliculitis by adopting a low-histamine diet and taking Vitamin A, Zinc, and Fish Oil, leading to better skin health and thicker hair. He warns about the potential toxicity of excessive Vitamin A intake.

      community Which vitamin deficiencies can lead to hair loss?

      in Chat  69 upvotes 1 year ago
      The conversation discusses potential vitamin deficiencies leading to hair loss, with a focus on Vitamin D and iron. Some individuals are using finasteride and minoxidil for hair loss, while others consider vitamin supplementation due to deficiencies.

      community Three years + or - on the Big 3. Plus Biotin.

      in Progress Pictures  668 upvotes 3 years ago
      The conversation discusses a user's hair regrowth over three years using Minoxidil, Finasteride, and a hair transplant, along with Biotin supplementation. Some users question the authenticity of the results and the organization of the before-and-after photos.

      community Vitamin D help? Any help would be appreciated :D

      in Chat  55 upvotes 3 years ago
      The individual is experiencing hair loss and has a vitamin D deficiency, with levels at 7.49ng/ml or 26nmol/l. They are unsure if the deficiency is causing the hair loss and are seeking advice on vitamin D supplementation.

      community 3 Month progress update with fin and min

      in Progress Pictures  8 upvotes 3 months ago
      User shared a 3-month progress update on hair loss treatment using finasteride and minoxidil. They experienced initial shedding, thicker hair growth, and facial breakouts likely due to hormone changes.