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GlossaryVitamin D Supplementation (Vitamin D Intake)

intake of vitamin D through supplements to maintain health

Vitamin D Supplementation refers to the intake of vitamin D through dietary supplements to ensure adequate levels in the body, especially when natural sunlight exposure or dietary intake is insufficient. This practice is crucial for maintaining bone health, supporting immune function, and potentially preventing conditions like osteoporosis and certain autoimmune diseases.

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community Can anyone recommend a good hair vitamin for men. Just looking for something to add on my daily vitamin intake.

tunapirate85 in Product 3 upvotes 6 months ago

The conversation is about recommending hair vitamins for men. One user suggests that hair vitamins are mostly a waste of money.

community Vitamin D advice I received after seeing my blood work.

MetsandFin in Research/Science 88 upvotes 3 years ago

The conversation discusses the importance of taking vitamin D with food for better absorption and its potential role in hair loss. Some users also suggest taking vitamin D with K2, getting sunlight, and using finasteride for hair loss treatment.

community Going to try and reverse MPB naturally.

Raven5150 in Treatment 55 upvotes 2 years ago

A user is trying to reverse male pattern baldness (MPB) naturally by taking high doses of Vitamin D, improving diet, exercising, reducing stress, and other lifestyle changes, but plans to use finasteride if no results are seen in 60 days. Other users are skeptical, advising medical treatments like finasteride and warning against potential vitamin D overdose and the ineffectiveness of natural remedies for genetic hair loss.

community Exosomes for mpb day 1-? Let’s see if it’s bs.

Outrageous_Cloud9829 in Progress Pictures 3 upvotes 2 years ago

Trying out a new exosome treatment for male pattern baldness, in addition to increasing vitamin intake and using existing treatments such as Nizoral and scalp drops. The user has no expectations that the new treatment will work but is giving it a try anyway.

community Year and a half progress pictures

moejoe01234 in Progress Pictures 13 upvotes 1 year ago

The post discusses a user's hair loss treatment routine, which includes daily 1mg finasteride, twice daily topical rogaine, biotin vitamin intake, and a new microneedling regimen of 0.5mm three times a week. The user is turning 24 next month.

community Help! Minoxidil or Duta to avoid Shed of long hair.

user87293 in Female 6 upvotes 4 months ago

The user is considering using Tacrolimus Solution and topical Dutasteride to avoid shedding caused by Minoxidil, which they fear may lead to facial side effects. They are also concerned about scalp sensitivity and are exploring different treatment bases to manage seborrheic dermatitis.

community Just had my FUE hair transplant at Dr Cinik's clinic in Istanbul (30/06/20) - feel free to ask me anything

dontbedothat in Transplants 23 upvotes 4 years ago

A user shared their experience with an FUE hair transplant at Dr. Cinik's clinic in Istanbul, detailing the procedure and recovery. They used Minoxidil and finasteride before the transplant and continued finasteride post-op, stopping Minoxidil as advised.

community FINASTRIDE and switch to DUTASTRIDE, my experience

x3nima in Progress Pictures 143 upvotes 5 months ago

The user shared their experience with Finasteride and Dutasteride for hair loss. They initially had success with Finasteride but switched to Dutasteride after experiencing shedding, which continued, and are now considering a hair transplant.

community My story (22m, fin, min, niz, RU, dut –> part frontal hair system)

hairplsrn in Finasteride/Dutasteride 19 upvotes 1 year ago

User "hairplsrn" shares their hair loss journey, trying various treatments like finasteride, minoxidil, and dutasteride, but experiencing worsening hair loss. They decide to get a partial frontal hair system and continue medication, while others offer support and advice on staying on medication and focusing on overall confidence.

community can someone please tell me its going to get better? im bawling my eyes out

youronyourownkid in Female 67 upvotes 2 years ago

A 16-year-old girl is experiencing hair loss, which has worsened despite using minoxidil and multivitamins. Suggestions include broader hormone testing and considering other treatments like spironolactone if the hair loss is due to androgenic alopecia.

community My results & the importance of nutrition on hair health and growth. (M/30, Diffuse Thinner)

Advanced_Selection 7 upvotes 5 years ago

A 30-year-old man with diffuse hair thinning shared his hair regrowth regimen, which includes increasing Vitamin D intake, taking oral castor oil, using a dermapen, and various supplements like Glycine, K2, Vitamin E, Vitamin C, Aspirin, Sodium Bicarbonate, and a multivitamin. He also mentioned inconsistent use of Minoxidil, Peppermint Oil, Zix, and topical Castor Oil, and negative side effects from Finasteride, RU58841, and Nizoral.

community Finally Scalp Folliculitis-Free after 2 Decades of Suffering

jhammo8 in Treatment 61 upvotes 3 months ago

A 37-year-old male resolved scalp folliculitis by adopting a low-histamine diet and taking Vitamin A, Zinc, and Fish Oil, leading to better skin health and thicker hair. He warns about the potential toxicity of excessive Vitamin A intake.

community Atherosclerosis as cause of balding and treatment

FlowingPetal in Treatment 61 upvotes 1 year ago

Hair loss may be caused by calcification of capillaries in the scalp, restricting blood flow to hair follicles. A daily treatment regimen including high doses of Vitamins D and K, Magnesium, and Nattokinase could potentially decalcify these capillaries, improving blood flow and hair growth. However, some users warn against excessive Vitamin D intake and emphasize the need for medical consultation.

community 6 Month Progress (1mg fin 2x daily topical min, vit d3, keto, microneedling)

zelotus in Progress Pictures 470 upvotes 2 years ago

A user's 6-month journey to treat their hair loss using 1mg finasteride twice daily, topical minoxidil, vitamin D3, keto diet, and microneedling. They experienced shedding at the end of month 3 but have seen progress in recent months despite this.

community What do these pictures say about my hair and scalp if anything? Miniaturization, inflammation, etc.?

D_JC in Research/Science 74 upvotes 2 years ago

Hair loss and scalp issues, with people discussing possible treatments such as Nizoral shampoo, Minoxidil, neem oil, and finasteride.

community 9 month update - no improvement so far. Are my chances of regrowth slim at this point?

Maleficent_Elk5244 in Progress Pictures 14 upvotes 1 year ago

A 35-year-old has seen no hair regrowth after 9 months using treatments including finasteride, pyrilutamide, microneedling, ketoconazole shampoo, and topical dutasteride, but experienced side effects with RU58841. Commenters suggest starting minoxidil for better results and question why it wasn't included from the beginning.

community How I started reversing Male Pattern Baldness naturally ?

surkut in Question 6 upvotes 7 years ago

The user reversed male pattern baldness using a pro-thyroid diet, lifestyle changes, and scalp stimulation exercises, without Minoxidil or Finasteride. They reported reduced dandruff, itchiness, oiliness, and experienced hair regrowth and thickening over 15 months.

community If we lose hair because of our sensitivity to DHT, then why are we trying to reduce DHT when our sensitive androgen receptors are the culprit?

hokq699 in Finasteride/Dutasteride 13 upvotes 2 years ago

The conversation discusses the effectiveness of reducing DHT for hair loss treatment and explores alternative approaches like reducing androgen receptor sensitivity. Specific treatments mentioned include finasteride, dutasteride, pyrilutamide (KX-826), GT20029, and RU58841.

community 25 months. Dutasteride, RU58841, Minoxidil, Microneedling, Nizoral, T/GEL, fixing vitamin D levels

manlycoffee in Progress Pictures 2240 upvotes 3 years ago

User "manlycoffee" shares 25-month progress using Dutasteride, RU58841, Minoxidil, Microneedling, Nizoral, T/GEL, and fixing vitamin D levels for hair loss. Users discuss sources, experiences, and side effects of treatments.

community 6 months progress (minox and keto only)

swimmingpooldays in Female 195 upvotes 6 years ago

A female user's six-month progress with only minoxidil and ketoconazole, including their experiences before and after using the treatments. They also discussed the differences between male and female hair loss and suggested that meds may offer more progress, though some results can be had without them.

community 57% increased chance of pattern hair loss independently associated with the consumption of sugary beverages in men (p<0.001) Pt 2

DSBarreto in Research/Science 479 upvotes 6 months ago

Sugary beverages increase the risk of pattern hair loss in men by 57%. Treatments discussed include Minoxidil, finasteride, and RU58841.

community I want to know more about hair growth and vitamin D

know_your_nong in Chat 10 upvotes 1 year ago

People discussed vitamin D deficiency and its link to hair loss. One user added cod liver oil to their regimen to boost vitamin D.

community Age-linked hair loss caused by disappearing collagen, researchers say

exz 57 upvotes 5 years ago

Age-linked hair loss is linked to disappearing collagen. Treatments discussed include minoxidil, finasteride, RU58841, tretinoin, microneedling, and collagen supplements.

community 3 yrs after transplant and massive thinning

ArtichokeThese7887 in Transplants 24 upvotes 3 years ago

User experienced hair loss after weight lifting, had a successful hair transplant, but later faced significant thinning. Current treatment includes finasteride, minoxidil, dermal rolling, and supplements.

community Does finasteride decrease free testosterone?

golba20 in Research/Science 186 upvotes 1 month ago

Finasteride may decrease free testosterone by increasing SHBG, potentially causing side effects like reduced libido and hormonal changes. Some find it effective for hair loss, while others experience negative effects.

community June 2023 to Present. Finasteride only.

nuggetsofmana in Progress Pictures 579 upvotes 11 months ago

A man, 34, reports positive hair regrowth after using only Finasteride with no significant side effects, except possible weight gain. Users react with a mix of skepticism, congratulations, and requests for more details about his treatment and personal life.

community How to reduce cortisol (stress hormone) naturally?

AcanthocephalaLess95 in Chat 38 upvotes 2 years ago

The conversation discusses natural ways to reduce cortisol, such as avoiding caffeine, getting proper sleep, syncing with the sun, walking in nature, breathing exercises, increasing calories, and not doing keto. Magnesium supplements are recommended for stress reduction.

community Anyone has experienced Collagen Synthesis with min ? (wrinkles, dark circles...)

BohemianSon in Question 10 upvotes 5 years ago

Minoxidil may cause wrinkles and dark circles, which some users report can be mitigated by adjusting dosage. Reactions vary, and while some dismiss these side effects, others experience significant changes.

community Got my bloodwork done today, I have been on fin for 7+ months. 21m

ExpressIce409 in Update 32 upvotes 1 year ago

A user on finasteride for 7+ months shared bloodwork results, questioning if high DHT levels and testosterone could affect cholesterol. Replies suggest consulting a doctor and question the high testosterone levels.

community 16, female, losing a ton of hair

EasternExplanation84 in Female 6 upvotes 8 months ago

A 16-year-old female experiencing severe hair loss and sebum buildup, likely due to telogen effluvium and PCOS, is currently using vitamin D3 supplements, Redenser serum, and T follihair supplements. Recommendations include addressing PCOS first and consulting a doctor.