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    GlossaryBiotin Deficiency (Vitamin H Deficiency)

    lack of Vitamin B7 causing hair loss and skin issues

    Biotin deficiency, also known as Vitamin B7 deficiency, occurs when the body lacks sufficient biotin, a water-soluble B-vitamin essential for metabolizing fats, carbohydrates, and proteins. Symptoms can include hair loss, skin rashes, brittle nails, and neurological issues such as depression and lethargy. This condition can result from inadequate dietary intake, genetic disorders affecting biotin metabolism, or prolonged consumption of raw egg whites, which contain avidin, a protein that binds biotin and prevents its absorption.

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      community This serum outperformed Minoxidil in a recent study. Please debunk

       23 upvotes 5 years ago
      A topical solution called "Multi-Peptide Serum for Hair Density" by The Ordinary Company, which contains several ingredients that are used in alternatives to Minoxidil and was found to have better results than 5% Minoxidil in a study. People who have tried it shared their experiences with the serum as well.

      community Vitamin D help? Any help would be appreciated :D

      in Chat  55 upvotes 3 years ago
      The individual is experiencing hair loss and has a vitamin D deficiency, with levels at 7.49ng/ml or 26nmol/l. They are unsure if the deficiency is causing the hair loss and are seeking advice on vitamin D supplementation.

      community Hair loss causes are still a myth.

      in Chat  16 upvotes 3 years ago
      The conversation discusses the complexity of hair loss causes, suggesting that DHT sensitivity alone doesn't fully explain it. Treatments mentioned include finasteride and dutasteride.

      community 19 | 9 months Fin & Min update

      in Progress Pictures  758 upvotes 2 years ago
      A user's hair loss journey and their results from 9 months of the treatments finasteride and minoxidil, as well as biotin supplementation. People discussed side effects, taking progress pictures, and providing support to other users on their own journeys.

      community If you're in your 20s and doubting wheter to start a protocol, READ THIS.

      in Progress Pictures  157 upvotes 5 months ago
      A user shared their experience with hair loss, initially using Minoxidil, saw palmetto, pumpkin seed oil, and a derma roller with good results, but relapsed after stopping. They later started a more aggressive protocol including Minoxidil, Finasteride, a derma stamp, and ketoconazole shampoo, achieving great hair regrowth but experiencing side effects from Finasteride.

      community 27M after 10 Months on Oral Fin

      in Progress Pictures  117 upvotes 6 months ago
      A 27-year-old man shared his 10-month hair regrowth progress after taking oral finasteride, noting initial hair shedding followed by noticeable thickening around 5-6 months, with significant improvement by March. He also mentioned having scalp psoriasis.

      community I’ve read multiple times that Fin increases hair quality… NOT for me!

      in Treatment  97 upvotes 1 year ago
      A user has been on finasteride for 6 months and feels their hair quality has worsened, experiencing more hair loss and scalp irritation. They are considering seeing a dermatologist, while others suggest the issue might be unrelated to finasteride, possibly due to deficiencies or other conditions.

      community Exploring Bryan Johnson's Hair Routine In Detail

      in Research/Science  65 upvotes 10 months ago
      Bryan Johnson uses a custom hair loss treatment that includes topical finasteride, minoxidil, azelaic acid, diclofenac, tea tree oil, rosemary oil, ginkgo biloba, biotin, and melatonin, which have shown varying degrees of effectiveness with minimal side effects. He also undergoes PRP and laser therapy, and has tried dutasteride mesotherapy.

      community Any long term diffuse thinners success stories?

      in Chat  27 upvotes 1 year ago
      A user with early-stage diffuse hair thinning asked for long-term success stories using treatments like finasteride, minoxidil, and RU58841. One person regained most of their hair after 22 months on finasteride and minoxidil, while another saw significant improvement with oral minoxidil after trying various treatments over many years.

      community It’s over. NOTHING has worked.

      in Chat  95 upvotes 1 year ago
      A user who has been trying various treatments for hair loss for four years, with no success. Suggestions include use of minoxidil, finasteride, RU58841, microneedling, supplements and multivitamins, lifestyle changes, scalp biopsy, and SMP.

      community Comprehensive Microneedling Guide

      in Microneedling  292 upvotes 2 years ago
      Microneedling for hair restoration involves daily use of a 0.3 mm device and weekly use of a 0.5 mm device. Combining microneedling with Minoxidil can enhance hair growth.

      community What else is good. Besides the big 3.

      in Chat  36 upvotes 1 month ago
      Key treatments for hair preservation include minoxidil, finasteride/dutasteride, and microneedling, with additional options like specific shampoos, oils, biotin, zinc, tretinoin, clascoterone, and low-level laser therapy. Maintaining a healthy lifestyle, reducing stress, and addressing nutrient deficiencies can also support hair health.

      community Anyone else realize how many younger guys are balding?

      in Chat  262 upvotes 1 month ago
      Many younger men are experiencing hair loss due to genetics, diet, stress, and lifestyle changes. Treatments like finasteride and minoxidil are mentioned, with some users noting improvements.

      community Reminder how little the average person knows about hair loss

      in Satire  642 upvotes 1 year ago
      How little the average person knows about hair loss and how it can be an unfairly stigmatized issue, even by people with little knowledge of it themselves. Some specific treatments that were discussed include finasteride, RU58841, dutasteride, minoxidil, pyritinol, dermarolling, and diet/lifestyle changes.

      community A Different Take on Curing MBP

       16 upvotes 5 years ago
      Addressing hair loss by focusing on posture, blood flow, and craniofacial development. Methods include improving posture, cardiovascular activity, scalp massages, healthy diet, meditation, using minoxidil, and addressing craniofacial issues.

      community To all the young non-responders out there

      in Update  119 upvotes 1 year ago
      A 21 year old who has been taking various treatments for hair loss such as dutasteride, RU58841, minoxidil and finasteride with no results. Other users share their experiences of dealing with hair loss at an early age and offer advice on how to cope.

      community Comeback is real from NW7?

      in Treatment  65 upvotes 4 years ago
      A 25-year-old who started losing hair at 16 and reached almost NW7 by 20 saw hair regrowth using a regimen including dutasteride, minoxidil, nizoral, and a dermaroller, along with supplements like biotin, zinc, and omega-3. After initial success, they experienced shedding, added more supplements and treatments, and sought advice on whether to continue; responses encouraged them to persist as shedding is often part of the hair regrowth cycle.

      community Wish me luck,i hope these will help ne regrow my hair

      in Minoxidil  8 upvotes 7 months ago
      A user hopes to regrow hair using a routine of Min/fin solution twice daily, dermarolling twice weekly, multivitamins daily, and biotin twice daily. Another user doubts the effectiveness of biotin and multivitamins.

      community Impressive Progress with New Additions

      in Progress Pictures  77 upvotes 1 year ago
      The user reports improved hair growth after adding oral minoxidil and microneedling to their routine, while reducing oral minoxidil dosage due to hand swelling. They've been treating hair loss with finasteride and minoxidil since 2015, with intermittent use of minoxidil.

      community How much dht does Nizoral shampoo block?

      in Ketoconazole  101 upvotes 3 years ago
      Hair loss treatments discussed include Minoxidil, Finasteride, RU58841, and Nizoral shampoo. Nizoral's effectiveness is debated, with some suggesting it works as a weak antagonist for androgen receptors, while others attribute its benefits to anti-fungal and anti-inflammatory properties.

      community 25M - 4 month progress on min + fin

      in Progress Pictures  257 upvotes 2 months ago
      A 25-year-old shared his 4-month progress using oral minoxidil, oral finasteride, a 1mm dermastamp, Nizoral, and upgraded shampoo and conditioner. He feels he sees some regrowth, though some commenters attribute the change to a different hairstyle.
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