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    GlossaryVitamin Supplements (vitamin pills)

    products providing essential vitamins not sufficiently obtained from diet

    Vitamin supplements are products designed to provide essential vitamins that may not be consumed in sufficient quantities through diet alone. They come in various forms, including pills, tablets, capsules, drops, and injections, and are used to prevent or address deficiencies, support overall health, and sometimes manage specific health conditions. For instance, individuals with alopecia might use vitamin supplements like biotin or vitamin D to potentially improve hair health, although the efficacy can vary based on individual circumstances and underlying causes.

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      community Vitamin Deficiency: “Severely” Low on Vitamin D

      in Update  15 upvotes 1 year ago
      A user experiencing significant hair loss found they had a severe vitamin D deficiency and was prescribed 50,000IU vitamin D pills, likely to be taken weekly. They are questioning if the deficiency could be the cause of their hair loss and if correcting it could stop the shedding and improve hair recovery.

      community Severe Vitamin D deficiency?

      in Chat  15 upvotes 3 years ago
      The conversation is about severe Vitamin D deficiency and its potential link to hair loss. The user is already using oral finasteride, topical finasteride, and topical minoxidil for aggressive hair loss.

      community Iron Overload and Vitamin D Deficiency - Male Hair Loss

      in Treatment  19 upvotes 2 years ago
      The conversation discusses hair loss treatments, specifically minoxidil, vitamin D supplements, and the potential impact of iron overload. The user experienced hair regrowth with high-dose vitamin D but faced hair thinning again after reducing the dosage, and is now exploring the role of iron overload in hair loss.

      community Just found out I am Vitamin D deficient

      in Treatment  58 upvotes 2 years ago
      A user found out they are vitamin D deficient and was prescribed high-dose vitamin D supplements, asking if others had similar experiences and if it improved their hair. Some shared improved mood and testosterone levels after treatment, while another combined vitamin D supplements with finasteride due to family history of baldness.

      community Do Doctors prescribe meds I don't need?

      in Chat  1 upvotes 1 week ago
      The user was prescribed various treatments for baldness, including finasteride, vitamin D pills, biotin PRP, and minoxidil. The minoxidil and finasteride topical solution finally worked, leading the user to question the doctor's motives for prescribing ineffective treatments initially.

      community Update Fin 2.5 years + min 3 mnts

      in Is this regrowth?  103 upvotes 2 months ago
      User reports using 1.25 mg oral finasteride each morning and 0.75 ml minoxidil topical spray twice a day, along with vitamin D pills. Another user comments on the positive results and asks when finasteride stabilized shedding.

      community Finasteride/minoxidil and hair transplant results

      in Progress Pictures  21 upvotes 11 months ago
      The user discussed their hair loss treatment which includes finasteride, minoxidil, hair transplant, biotin, zinc, vitamin D pills, and Nizoral ketoconazole 1% shampoo. They mentioned they are 5 months into the treatment and expect more growth.

      community Going to try and reverse MPB naturally.

      in Treatment  55 upvotes 2 years ago
      A user is trying to reverse male pattern baldness (MPB) naturally by taking high doses of Vitamin D, improving diet, exercising, reducing stress, and other lifestyle changes, but plans to use finasteride if no results are seen in 60 days. Other users are skeptical, advising medical treatments like finasteride and warning against potential vitamin D overdose and the ineffectiveness of natural remedies for genetic hair loss.

      community Bloodwork Results. DHT and Testosterone Levels

      in Update  6 upvotes 4 months ago
      The user shared their bloodwork results showing DHT at 17 ng/dl and testosterone at 287 ng/dl, with a slight Vitamin D deficiency. They are seeking opinions on these levels and have an upcoming dermatologist appointment.

      community Sunlight: Does it Stimulate Hair Growth or Hair Loss?

      in Research/Science  61 upvotes 5 months ago
      The conversation discusses whether sunlight exposure affects hair growth or loss, with mixed anecdotes and theories but no clear consensus. Some suggest moderate sunlight can benefit hair by providing vitamin D, while others doubt its effectiveness compared to treatments like Minoxidil or finasteride.

      community Growth journey stated in January

      in Progress Pictures  464 upvotes 1 year ago
      User shared hair growth progress since January using treatments like minoxidil, nizoral shampoo, rosemary oil, biotin oil, and derma roller. Others suggested solutions for minoxidil side effects and recommended adding a multivitamin.

      community Roughly one year on finasteride

      in Progress Pictures  510 upvotes 8 months ago
      The conversation is about someone's positive experience with 0.5 mg of finasteride daily for hair loss, noting potential contributions from vitamins and health improvements. Side effects and observations from others include watery semen and questions about hair regrowth and shedding phases.

      community June 2023 to Present. Finasteride only.

      in Progress Pictures  579 upvotes 7 months ago
      A man, 34, reports positive hair regrowth after using only Finasteride with no significant side effects, except possible weight gain. Users react with a mix of skepticism, congratulations, and requests for more details about his treatment and personal life.

      community Lost density 60% all over scalp in 120 days (4months)

      in Update  10 upvotes 4 months ago
      A user lost 60% hair density in 4 months, started finasteride and microneedling, and has greasy, flaky, yellowish scalp. They are awaiting biopsy results, and another user suggested trying ketoconazole shampoo.

      community Vitamin D advice I received after seeing my blood work.

      in Research/Science  90 upvotes 3 years ago
      The conversation discusses the importance of taking vitamin D with food for better absorption and its potential role in hair loss. Some users also suggest taking vitamin D with K2, getting sunlight, and using finasteride for hair loss treatment.

      community Vitamin D does cause hair loss

      in Treatment  17 upvotes 2 years ago
      A user found that vitamin D deficiency was causing their hair loss and saw improvement after taking D3 supplements. Others noted that while vitamin D can affect hair, male pattern baldness usually requires treatments like finasteride.

      community Vitamin D help? Any help would be appreciated :D

      in Chat  55 upvotes 3 years ago
      The individual is experiencing hair loss and has a vitamin D deficiency, with levels at 7.49ng/ml or 26nmol/l. They are unsure if the deficiency is causing the hair loss and are seeking advice on vitamin D supplementation.

      community As in this research, i have seen many who advise a regular use of VitaminD, even if you are not deficient. Once i had read in tressless that mpb and Vitamin D might have a correlation. So could it be an a benefit to add this to your ongoing treatment plan?

      in Research/Science  83 upvotes 3 years ago
      People discussed using vitamin D supplements for hair loss, with some also using steroid injections, pumpkin seed oil, saw palmetto, and zinc. Despite supplementation, one user noted no improvement in hair condition, but acknowledged the general health benefits of addressing vitamin D deficiency.

      community Success WITH pics: saw results in 2 months. Variation of BIG 3. I'm 24 years old and been doing it for 8 months now.

      in Update  49 upvotes 6 years ago
      A user shared their successful hair regrowth routine, which includes finasteride, derma rolling, minoxidil (Rogaine), biotin pills, and vitamin D supplementation, and saw noticeable results in 3 months. They suggest this routine as a variation of the "Big 3" hair loss treatments and have created a website to sell the products they used.

      community Supplements for hair growth (Alcoholics, Smokers; and Gym Goers)

      in Treatment  6 upvotes 3 months ago
      A user shared their experience with hair loss and recommended supplements like magnesium, vitamin D, vitamin C, zinc, iron, and protein, along with using a dermaroller. They noted benefits such as accelerated fat loss, muscle growth, better digestion, increased testosterone, and improved hair and skin quality.

      community what are the best multivitamins for hairloss?

      in Finasteride/Dutasteride  53 upvotes 1 year ago
      The conversation discusses which vitamins to take alongside 0.5mg finasteride for hair loss, with suggestions including a multivitamin, iron, zinc, B12, vitamin D, Nutrafol, collagen, vitamin C, saw palmetto, and magnesium. Nutrafol is noted for its benefits but also criticized for containing too much biotin.

      community Closing in on one year on Min+Fin

      in Progress Pictures  738 upvotes 2 months ago
      User shared progress after one year using Minoxidil 5% topical and 1 mg Finasteride pills daily, along with vitamin D3 supplements. They experienced significant hair regrowth and are now growing their hair out again.

      community After 1.5 years+ on dut/fin hairless has finally slowed!

      in Finasteride/Dutasteride  76 upvotes 3 years ago
      After 1.5 years on finasteride and dutasteride with continued hair loss, the user noticed a significant reduction in hair shedding, attributing it to the consistent use of finasteride, along with a no-shampoo approach, multivitamins, vitamin D, and restarting minoxidil. Other users shared their happiness for the improvement and noted that hair loss can fluctuate naturally over time.

      community Best all in one supplement for hair health

      in Treatment  14 upvotes 4 years ago
      The conversation is about supplements for hair health. Nutrafol and Viviscal are mentioned, with Nutrafol preferred due to saw palmetto; individual supplements like zinc, vitamin D, iron, B complex, magnesium, and inositol are also discussed.

      community 5 month update on my all natural protocol

      in Update  7 upvotes 6 years ago
      The user updated on their all-natural hair loss protocol, which includes massages, LLLT, Ashwagandha, Supergreens mix, Vitamin D, Castor Oil + DMSO, a specific diet, and headstands. They reported some hair regrowth and improved hair quality, with plans to continue the regimen and monitor results.