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The conversation is about supplements for hair health. Nutrafol and Viviscal are mentioned, with Nutrafol preferred due to saw palmetto; individual supplements like zinc, vitamin D, iron, B complex, magnesium, and inositol are also discussed.

A user shared their natural hair regrowth routine that includes using a peppermint oil and coffee shampoo, applying liquid silica, taking vitamin D and magnesium supplements, exercising regularly, and maintaining a healthy diet. They believe this routine has stopped their hair loss and improved hair thickness without using pharmaceuticals.

A 30-year-old man with diffuse hair thinning shared his hair regrowth regimen, which includes increasing Vitamin D intake, taking oral castor oil, using a dermapen, and various supplements like Glycine, K2, Vitamin E, Vitamin C, Aspirin, Sodium Bicarbonate, and a multivitamin. He also mentioned inconsistent use of Minoxidil, Peppermint Oil, Zix, and topical Castor Oil, and negative side effects from Finasteride, RU58841, and Nizoral.

A user reported that after using a topical mix of finasteride and minoxidil, their DHT levels decreased, testosterone and estradiol levels lowered unexpectedly, and they are considering vitamin D3 supplements due to deficiency. They apply the mix 3-4 times a week and use minoxidil on other days. Another user commented that finasteride typically increases testosterone, not decreases it.

A user reports high DHT levels despite taking finasteride and is concerned about inconsistent blood test results. They also take modafinil, vitamin D, and magnesium supplements.

A user asked about Dr. Berg's recommended supplements for hair health, including Vitamin C, trace minerals, Omega 3, collagen, silica, B-vitamins, stinging nettle root, B6, B2, copper, and Vitamin D. Responses advised against following Dr. Berg, labeling him a quack, and suggested that only stinging nettle root might help with DHT, while the rest are only beneficial if deficient.

The user shared 6-month results using finasteride, minoxidil, ketoconazole shampoo, vitamin D, calcium, and biotin, showing significant improvement. Another user praised the results as excellent.

A user who experienced significant hair regrowth over the course of one year by following a regimen including finasteride, minoxidil, Nizoral shampoo, dermarolling, biotin vitamins, vitamin D3 and collagen peptides. The post includes before/after photos and details on the brands used.

The user shared their positive 5-month results using finasteride, minoxidil, derma rolling, and supplements like biotin, zinc, iron, and vitamin C. They provided before and after photos and mentioned applying minoxidil even when derma rolling.

The user shared a 6-month update on their hair loss treatment using finasteride, minoxidil, Nizoral shampoo, and vitamin D. They reported progress but mentioned possible sexual side effects and recent shedding, seeking advice on adjusting their finasteride dose.

A 25-year-old male shared his 14-month hair regrowth progress using minoxidil, finasteride, and initially dermarolling, along with supplements like fish oil, vitamin D, biotin, and zinc. He attributes his hair loss improvement mainly to the medications and noted minor side effects like lower libido and dark circles under the eyes.

A user experienced severe side effects from finasteride, including mental health issues and physical symptoms, and sought advice on managing post-finasteride syndrome. Suggestions included checking vitamin levels, considering dopamine agonists, and avoiding further psychiatric medications.

A user is concerned about a growing thin spot on their boyfriend's head despite using Rogaine, Vitamin K, Vitamin E, Biotin, and Ubiquinol. Another user suggests starting finasteride, minoxidil, and dermarolling for better results.

A user shared their positive 3-month experience using finasteride, minoxidil, and vitamin D to treat hair loss, noting significant regrowth and minimal shedding. They also discussed potential side effects and the low likelihood of experiencing them, while being open to answering further questions.

A user with thinning hair and a bald spot seeks advice on starting dermarolling for hair regrowth. They ask about using vitamin E and Rogaine alongside dermarolling.

A double-blind clinical study that found ingestion of tocotrienols resulted in a 34.5% increase in hair regrowth compared to the placebo group, and discussion about potential side effects and cost of supplementation with vitamin E pills. The conversation noted that it may be more effective than commonly used treatments like minoxidil and finasteride.

A user shared their 13-month hair regrowth results using Finasteride 0.25mg three times a week, Biotin, Nizoral, Vitamin D, and a multivitamin. Commenters discussed the effectiveness of low-dose Finasteride and inquired about potential side effects and the addition of Minoxidil.

The user shared a 1-year update on using finasteride (0.25mg three times a week), biotin, ketoconazole shampoo, and vitamin D for hair loss, showing positive results with pictures and no side effects. Other users commented on the effectiveness and the user's good response to the treatment.

The user reports success in treating hair loss using finasteride, minoxidil, Nizoral, vitamin D3, biotin, and dermarolling. They noticed improved hair growth, especially after addressing a severe vitamin D deficiency and changing their minoxidil regimen.

The user is experiencing early hair loss and is using finasteride, Rogaine, biotin, vitamin D3, and Nizoral. They are concerned about whether starting treatment early will help them keep their hair despite strong genetic predisposition to balding.

A 43-year-old man started treatment for hair loss with finasteride, minoxidil, Qilib rebalance, and Trigain Caffeine shampoo, and is taking vitamin D supplements. He hopes to share positive results after a few months.

The user shared a 9-month hair loss treatment routine that includes using Minoxidil, Finasteride, Argan Oil conditioner, Regenpure DR shampoo, fish oil, and a multi-vitamin, while also avoiding sun exposure and maintaining a healthy lifestyle. They reported successful results and provided a link to their progress pictures.

A user shared their 9-month hair loss treatment routine, which includes using Minoxidil, taking Finasteride, and using sulfate-free conditioner and shampoo, along with a multi-vitamin and fish oil. They also avoid harsh environments and wear a hat in the sun to protect their hair.

The user reports 8 months of hair growth progress using 1mg Finasteride daily, 5k biotin daily, Nizoral 1% biweekly, a multivitamin daily, and Vitamin D 2000IU daily, with pictures provided for reference. Commenters discuss the improved thickness and length of the hair, with some suggesting a buzz cut for better comparison, which the user declines.

The user updated on their all-natural hair loss protocol, which includes massages, LLLT, Ashwagandha, Supergreens mix, Vitamin D, Castor Oil + DMSO, a specific diet, and headstands. They reported some hair regrowth and improved hair quality, with plans to continue the regimen and monitor results.

The user experienced no improvement in hair loss with finasteride and minoxidil but had side effects. They plan to add wounding, scalp massage, vitamin K, and taurine supplements to their regimen and seek feedback on these additions.

A user shared their successful hair regrowth routine, which includes finasteride, derma rolling, minoxidil (Rogaine), biotin pills, and vitamin D supplementation, and saw noticeable results in 3 months. They suggest this routine as a variation of the "Big 3" hair loss treatments and have created a website to sell the products they used.

The user experienced hair loss starting in college, worsening over time, and tried various treatments including Vitamin D, biotin, fish oil, and scalp massages. They recently started taking finasteride (Fin) and plan to continue a healthy diet, reduce stress, and possibly add Nizoral and Rogaine.

A young woman, 23, is experiencing all-over hair thinning and has been using Minoxidil 5% foam, iron supplements, and vitamin D with no improvement. She feels depressed and is seeking support and advice on what to try next.

A user shared their successful hair loss and gray hair reversal routine, which includes Minoxidil, Cetirizine HCl, Latanoprost, Dutasteride, Melatonin, Caffeine, Tretinoin, Vitamin D3, and Vitamin E. They also use a red light cap, oral Minoxidil, and are developing new treatments.