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    Glossary Turmeric

    bright yellow spice with anti-inflammatory properties

    Turmeric, scientifically known as Curcuma longa, is a bright yellow spice commonly used in cooking, particularly in Indian cuisine. It contains an active compound called curcumin, which has anti-inflammatory and antioxidant properties. Turmeric is also studied for its potential health benefits, including its role in reducing inflammation and possibly aiding in the treatment of various conditions such as arthritis and certain skin disorders.

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