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    GlossaryProtein Deficiency

    insufficient dietary protein intake leading to health issues

    Protein Deficiency, also known as Protein Malnutrition or Hypoproteinemia, occurs when the body does not get enough protein from the diet to meet its needs. This can lead to a range of health issues, including muscle wasting, weakened immune function, and in severe cases, conditions like kwashiorkor and marasmus. Protein is essential for the growth, repair, and maintenance of body tissues, and a deficiency can have significant impacts on overall health.

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      community It’s over. NOTHING has worked.

      in Chat  95 upvotes 2 years ago
      A user who has been trying various treatments for hair loss for four years, with no success. Suggestions include use of minoxidil, finasteride, RU58841, microneedling, supplements and multivitamins, lifestyle changes, scalp biopsy, and SMP.

      community Supplements for hair growth (Alcoholics, Smokers; and Gym Goers)

      in Treatment  6 upvotes 5 months ago
      A user shared their experience with hair loss and recommended supplements like magnesium, vitamin D, vitamin C, zinc, iron, and protein, along with using a dermaroller. They noted benefits such as accelerated fat loss, muscle growth, better digestion, increased testosterone, and improved hair and skin quality.

      community Bloodwork Results. DHT and Testosterone Levels

      in Update  6 upvotes 6 months ago
      The user shared their bloodwork results showing DHT at 17 ng/dl and testosterone at 287 ng/dl, with a slight Vitamin D deficiency. They are seeking opinions on these levels and have an upcoming dermatologist appointment.

      community Hair Remedies that Don't Work for Anybody Seeking Hair Regrowth

      in Treatment  6 upvotes 4 years ago
      Hair loss treatments discussed include minoxidil, finasteride, and RU58841. Salon products and supplements generally don't work for hair regrowth unless there's a severe nutritional deficiency, while hormonal treatments like estrogen and spironolactone can be effective.

      community losing hair as a female 17-18 years old feels terrible

      in Female  15 upvotes 4 years ago
      A female, aged 17-18, is experiencing significant hair loss, feeling hopeless despite trying various treatments like leave-in conditioners, omega-3s, supplements, sulfate-free shampoo, and biotin. She is distressed as her hair continues to thin, affecting her body image and self-esteem.

      community 20 to 21 how I fought hairloss for a year and my thoughts

      in Progress Pictures  18 upvotes 2 years ago
      A 21-year-old shared their one-year hair loss treatment journey, using finasteride, a multivitamin, cold water hair washes, peppermint and jojoba oil, zinc, iron, L-arginine, vitamin D, and ashwagandha. They advise seeing a doctor for finasteride, considering lifestyle changes before minoxidil, getting blood work, talking about the issue with friends, and sticking to a treatment plan for at least six months.

      community Bile Acid-Mediated DHT Dysregulation Hypothesis

      in Research/Science  13 upvotes 1 month ago
      Elevated bile acids can inhibit the enzyme AKR1C2, leading to increased DHT levels, which may accelerate hair loss in those predisposed to androgenetic alopecia. Treatments mentioned include topical minoxidil and finasteride.

      community 21M, Dermatologist prescribed only Minoxidil

      in Minoxidil  7 upvotes 3 months ago
      A 21-year-old was diagnosed with early-stage androgenetic alopecia and prescribed only minoxidil 5% and ketoconazole shampoo by a dermatologist, who advised against finasteride for now. The user is skeptical about starting minoxidil due to concerns about increased hair loss.

      community Losing effects of topical minoxidil and 0.25mg finasteride

      in Minoxidil  42 upvotes 9 months ago
      A user is experiencing renewed hair loss despite using minoxidil and finasteride for two years and is considering options like dutasteride, increasing finasteride dosage, or starting microneedling. Respondents suggest waiting another month before making changes, consulting a dermatologist, and potentially adjusting the treatment regimen.

      community Does low HGH leading to hairloss?

      in Research/Science  12 upvotes 10 months ago
      The user experiencing diffuse hair loss is using various treatments including RU58841, finasteride, minoxidil with tretinoin, anti-hair loss shampoo, and microneedling, and is considering adding peptides TB500, BPC157, and GHK-Cu. They have low growth hormone levels and are questioning its impact on hair loss, while another user suggests androgenic alopecia and androgens are likely the main cause of hair loss.

      community I'm tired, boss. I fought. Now I seem to be losing.

      in Update  23 upvotes 1 year ago
      The user is struggling with hair loss despite using finasteride, minoxidil, and ketoconazole, and addressing vitamin D and ferritin deficiencies. They experienced a temporary improvement but are now shedding hair again and feeling stressed.

      community what are the best multivitamins for hairloss?

      in Finasteride/Dutasteride  53 upvotes 2 years ago
      The conversation discusses which vitamins to take alongside 0.5mg finasteride for hair loss, with suggestions including a multivitamin, iron, zinc, B12, vitamin D, Nutrafol, collagen, vitamin C, saw palmetto, and magnesium. Nutrafol is noted for its benefits but also criticized for containing too much biotin.

      community Vitamin D advice I received after seeing my blood work.

      in Research/Science  88 upvotes 3 years ago
      The conversation discusses the importance of taking vitamin D with food for better absorption and its potential role in hair loss. Some users also suggest taking vitamin D with K2, getting sunlight, and using finasteride for hair loss treatment.

      community 16, female, losing a ton of hair

      in Female  6 upvotes 7 months ago
      A 16-year-old female experiencing severe hair loss and sebum buildup, likely due to telogen effluvium and PCOS, is currently using vitamin D3 supplements, Redenser serum, and T follihair supplements. Recommendations include addressing PCOS first and consulting a doctor.

      community Fuck hair loss; acquire beard.

      in Shaved/buzzed  932 upvotes 2 years ago
      A user's transformation from an accountant to a spartan with a full beard, discussing the potential of DUPA and alopecia areata, as well as treatments like vitamins, topicals, and natural treatments for potential regrowth.

      community Bloodwork: what to test for?

      in Finasteride/Dutasteride  7 upvotes 4 years ago
      The user has been taking oral Finasteride and topical Essengen 6 Plus for hair loss and is experiencing increased depression. They plan to get bloodwork to check hormone levels and are seeking advice on which tests to include.

      community Please take a vitamin & hormone test

      in Chat  256 upvotes 1 week ago
      Checking vitamin and hormone levels is important for addressing hair loss, as deficiencies in vitamin D, zinc, and iron can affect hair growth. Treatments like finasteride, minoxidil, and vitamin supplements are used, but addressing deficiencies is crucial for effectiveness.

      community 28 M....only oral finasteride 1mg

      in Progress Pictures  245 upvotes 3 months ago
      A 28-year-old male using only oral finasteride 1mg since May 15, 2024, reports no side effects and significant hair improvement. He plans to continue finasteride for three more months and is considering adding D3+K2 drops, zinc, folate, and magnesium glycinate.