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GlossaryOral Supplements (oral vitamins)

products taken by mouth to supplement diet with nutrients

Oral supplements, also known as oral dietary supplements, are products taken by mouth that contain vitamins, minerals, herbs, amino acids, or other substances intended to supplement the diet. They are often used to address nutritional deficiencies, support overall health, or target specific health concerns, such as hair growth or immune function.

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Tracking 3 products like 44 Hair Support Supplement, 204 Nutriv Biotin Zinc Plus and 266 Full and Thick pack: Hair supplement from by companies like Roman, ZeeMoreUncle and jack health. View all 3 products »

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community Vitamin D deficiency strongly correlates with androgenic alopecia, FMPH and telogen effluvium

in Research/Science 155 upvotes 1 week ago

Vitamin D deficiency is linked to hair loss, and supplementation with vitamin D can improve conditions like androgenic alopecia and telogen effluvium. Users discussed various dosages of vitamin D, emphasizing the importance of getting blood tests to determine the appropriate amount.

community ladies and gentlmen, vitamin E is your hair follicles second best friend

in Treatment 51 upvotes 2 years ago

Vitamin E is suggested as beneficial for hair follicles. Some users question the dosage and effectiveness, while others share positive experiences with vitamins.

community Got a microscope camera. Here’s the difference between healthy and miniaturized hair

in Progress Pictures 492 upvotes 2 years ago

A user who shared progress pictures of their scalp using a microscope camera, demonstrating the difference between healthy and miniaturized hair. Various explanations for the cause of this were discussed, such as DHT build-up in scalp sebum causing an autoimmune response leading to inflammation and eventual hair loss, with some suggesting a do-it-yourself treatment involving adding ascorbic acid powder to shampoo.

community Anyone else’s beard took a huge hit on finasteride or dutasteride? Would minoxidl hepl?

in Progress Pictures 105 upvotes 1 year ago

The effects of finasteride and dutasteride on beard growth, whether minoxidil would help with facial hair loss caused by DHT blockers, and anecdotal evidence from users who have experienced either decreased or increased facial hair density while using these treatments.

community Blood test and low vitamine D what now ?

in Treatment 2 upvotes 6 months ago

A 20-year-old with thinning hair has low vitamin D and normal testosterone. They are prescribed oral minoxidil and vitamin D, and are questioning if finasteride is also necessary.

community Will be transition to dutasteride shortly.

in Finasteride/Dutasteride 13 upvotes 1 year ago

A user who had good results with finasteride and minoxidil for three years experienced sudden hair thinning and is switching to dutasteride combined with oral minoxidil and vitamin D3, and starting caffeine topicals. Some responses suggest the hair loss could be a synchronized shedding and advise patience, while others share their own positive experiences with dutasteride.

community fin + oral/topical minox + folexin + nizoral/head & shoulders + vitamin d. it works

in Update 33 upvotes 3 years ago

Finasteride is key for hair regrowth, supported by oral/topical minoxidil, Folexin, Nizoral/Head & Shoulders, and vitamin D. No side effects experienced; early intervention and patience are crucial.

community Hair finally restored after 9 months of taking DUT, Oral Minox, Foam Minox, Zinc, Vitamin D,2% Nizoral, micro needling and much less stress.

in Progress Pictures 72 upvotes 7 months ago

After 9 months of using Dutasteride, oral and foam Minoxidil, Zinc, Vitamin D, Nizoral shampoo, and microneedling, combined with reduced stress, an individual restored their hair. They saw significant improvement despite initial worsening, and had low Vitamin D levels which they corrected with supplements.

community Severe Vitamin D deficiency?

in Chat 15 upvotes 3 years ago

The conversation is about severe Vitamin D deficiency and its potential link to hair loss. The user is already using oral finasteride, topical finasteride, and topical minoxidil for aggressive hair loss.

community 2 months oral fin / keto 2% / vitamine D / progress pictures

in Progress Pictures 1 upvotes 1 month ago

The user reported progress in hair loss treatment using oral finasteride, keto 2% shampoo, and vitamin D. They experienced reduced hair fall, fewer scalp issues, and hope for improved hair density.

community 3 months on 1mg oral fin daily, 5% min twice/day, keto 2-3/week, weekly 1.5 mm needle started this month and vitamins (I have deficiency in D ferritin and B12)

in Progress Pictures 113 upvotes 1 year ago

The post and conversation are about a user's progress in treating hair loss using 1mg oral finasteride daily, 5% minoxidil twice a day, keto shampoo 2-3 times a week, weekly 1.5 mm needle, and vitamins for deficiencies in vitamin D, ferritin, and B12. The conclusion is that the user has experienced great results with finasteride in stopping shedding and now has minimal shedding when showering and combing hair.

community Boys I am just a gonner. What on earth is my scalp even going through. Looks like world war 3. Pyril 3 months. Topical melitonin/progesterone/fin, dut, fin, oral min, laser trash, anus stimulation. Nothing. Donor area is decimated 😂.

in Progress Pictures 83 upvotes 1 year ago

Treating Seborrheic Dermatitis, a fungal scalp condition which can cause hair loss. Treatments discussed include antifungal shampoos, cold showers, exfoliating the scalp, taking Vitamin D, and stimulating the prostate through the anus.

community (27M) My Life Changing Hairloss Recovery Journey. 4 Month on Minoxidil 5% + Finasteride 0.1% Topical, Finasteride 1mg, Ketoconazole 2% & Climbazole+Piroctone Olamine weekly, Vitamin D3 60k I.U. weekly

in Minoxidil 21 upvotes 9 months ago

A 27-year-old shares his hair loss recovery journey using Minoxidil 5%, topical Finasteride 0.1%, oral Finasteride 1mg, Ketoconazole 2%, Climbazole + Piroctone Olamine weekly, and Vitamin D3 60k I.U. weekly. He reports significant improvement over four months.

community Cumshotdiva II Drink min/Topical Min/MN/Just started fin/multivitamins/D3/Kvitamin /Tret/Keto

in Progress Pictures 16 upvotes 1 year ago

The user shared progress pictures and discussed using oral and topical Minoxidil, microneedling, recently starting finasteride, multivitamins, vitamin D3, vitamin K, tretinoin, and ketoconazole for hair loss. The conversation focuses on the effectiveness of these treatments.

community Which dermastamp/roller do you suggest?

in Microneedling 3 upvotes 2 months ago

A 30-year-old female with telogen effluvium and androgenetic alopecia is using spironolactone, oral minoxidil, vitamin D, iron sulfate, and a hairmax laser band. She seeks recommendations for a dermastamp or derma roller, advised to use no higher than 0.5 mm.

community Major body hair loss from Finasteride (Also, just started oral minoxidil this week.)

in Finasteride/Dutasteride 6 upvotes 1 year ago

User experienced significant body hair loss from Finasteride and started oral Minoxidil to address crown thinning. Their current regimen includes 1mg Finasteride, 2.5mg Minoxidil, Biotin, Vitamin D, Zinc, Iron, and ketoconazole shampoo.

community A year and a half of Dut and min, without results, I need help.

in Treatment 3 upvotes 2 months ago

A 21-year-old male has been using dutasteride 0.5mg daily and topical minoxidil 5% nightly for a year and a half without success. He switched to oral minoxidil 0.25mg daily and is taking vitamin D supplements, but remains concerned about ongoing hair loss.

community May have been mis-diagnosed for 10 years, self-investigation into AGA + AA Incognita (Defused Shedding)

in Treatment 1 upvotes 1 week ago

A 27-year-old male with AGA and diffused thinning has been using oral Minoxidil, Finasteride, Vitamin D, B12, Iron, and Ketoconazole shampoo. Despite a hair transplant and improved blood levels, he continues to experience hair loss and suspects a possible misdiagnosis of Alopecia Areata Incognita.

community Heavy shedding about 1 year into fin and min (diffuse thinning)

in Chat 4 upvotes 3 months ago

The user experiences heavy shedding after one year of using 1mg oral finasteride and twice-daily topical minoxidil, recently adding microneedling and daily Nizoral. They also take supplements like vitamin D and biotin.

community Dont know what the hell is going on.

in Chat 6 upvotes 2 months ago

The user experienced rapid diffuse hair thinning for five years despite no signs of AGA or miniaturization. They tried finasteride and oral minoxidil without success and have checked thyroid, iron, and vitamin D levels.

community 1 year of oral fin + (1x) topical min

in Is this regrowth? 5 upvotes 7 months ago

The user has been using oral finasteride and topical minoxidil for a year, along with biotin, iron, and vitamin D supplements. They were not always consistent with minoxidil but generally maintained the regimen.

community Almost 2 months on DUT and MIN. I think it's going pretty well, I never thought I would have hope.

in Progress Pictures 182 upvotes 1 year ago

User reports almost 2 months on DUT and MIN for hair loss with positive results. Treatment includes 0.5mg dut (morning), 5mg oral min (night), and vitamin D and B12 supplements.

community Serious question, is there nothing that can be done if Dutasteride doesn’t help to stop my hair loss?

in Finasteride/Dutasteride 61 upvotes 2 years ago

A 25 year old male who has been using finasteride and dutasteride for two years to treat his hair loss, with no success. Other treatments such as oral minoxidil, topical anti-androgens, RU58841, latanoprost, topical estrogen, CB 03 01, microneedling, keto 2% shampoo, vitamin D, Omega 3, B vitamins and probiotics were discussed.

community My results & the importance of nutrition on hair health and growth. (M/30, Diffuse Thinner)

6 upvotes 4 years ago

A 30-year-old man with diffuse hair thinning shared his hair regrowth regimen, which includes increasing Vitamin D intake, taking oral castor oil, using a dermapen, and various supplements like Glycine, K2, Vitamin E, Vitamin C, Aspirin, Sodium Bicarbonate, and a multivitamin. He also mentioned inconsistent use of Minoxidil, Peppermint Oil, Zix, and topical Castor Oil, and negative side effects from Finasteride, RU58841, and Nizoral.

community 6 months on topical dut (album linked)

in Progress Pictures 24 upvotes 2 years ago

The post and conversation are about a user's 6-month progress using topical dutasteride, 8% minoxidil, tretinoin, 2% ketoconazole shampoo, microneedling, oral finasteride, pumpkin seed oil, Vitamin D3, a men's multivitamin, rosemary oil, and 5% minoxidil foam for hair loss treatment.

community Which vitamin deficiencies can lead to hair loss?

in Chat 69 upvotes 1 year ago

The conversation discusses potential vitamin deficiencies leading to hair loss, with a focus on Vitamin D and iron. Some individuals are using finasteride and minoxidil for hair loss, while others consider vitamin supplementation due to deficiencies.

community I want to know more about hair growth and vitamin D

in Chat 10 upvotes 11 months ago

People discussed vitamin D deficiency and its link to hair loss. One user added cod liver oil to their regimen to boost vitamin D.

community Take A Vitamin D Blood Test!!!

in Treatment 48 upvotes 2 years ago

Low Vitamin D can cause hair shedding, and taking 5000 IU of Vitamin D daily reduced shedding significantly. Vitamin D deficiency is common and correcting it can benefit overall health.

community 2nd month update, my workmates said it looks better

in Progress Pictures 34 upvotes 5 months ago

The user is taking generic oral dutasteride, oral minoxidil, vitamin D, and uses daily shampoo, along with a healthy diet and regular gym exercise for hair loss. Workmates noticed improvement in the user's hair condition.

community Finasteride + Minoxidil + Ketozolin Shampoo + Vitamin D and Biotin results

in Progress Pictures 320 upvotes 2 years ago

So maybe vitamin D is important here This conversation discussed the user's successful results from a combination of treatments, including finasteride, minoxidil, ketozolin shampoo, Vitamin D and biotin. The discussion also included advice about frequency and dosages for these treatments.