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GlossaryOmega 3

essential fatty acids crucial for brain and heart health

Omega-3 refers to a group of essential fatty acids that are crucial for maintaining overall health. These fatty acids, including EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), are known for their anti-inflammatory properties and are vital for brain function, heart health, and reducing the risk of chronic diseases. They are commonly found in fish oil, flaxseeds, and walnuts. For professionals, the balance of Omega-3 to Omega-6 fatty acids is important in managing inflammatory responses and cellular health.

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community My mother has been losing hair as of recently (she's approaching 60). What are the best supplements and medications I could buy for her to help her with thinning hair, apart from high quality multivitamin, collagen with hyaluronic acid, omega-3s and other basics?

in Treatment 2 upvotes 6 months ago

A user seeks advice on treatments for his mother's hair loss, considering Minoxidil, Finasteride, and shampoos. The mother is being monitored for breast cancer, which may be relevant.

community losing hair as a female 17-18 years old feels terrible

in Female 15 upvotes 4 years ago

A female, aged 17-18, is experiencing significant hair loss, feeling hopeless despite trying various treatments like leave-in conditioners, omega-3s, supplements, sulfate-free shampoo, and biotin. She is distressed as her hair continues to thin, affecting her body image and self-esteem.

community I am actually regrowing my hairline without minoxidil or finasteride (mechanical stimulation)

128 upvotes 6 years ago

Regrowing hairline without the use of Minoxidil or Finasteride, and instead using mechanical stimulation such as Derma Roller, Nizoral, Zinc Pyrithione, Scalp Massage, Scalp Exercise, Fish Oil and other topical solutions. It is cautioned that there are risks associated with not using medically-prescribed treatments, but it is suggested to consider mechanical stimulation in addition to those prescribed treatments.

community Follow up appointment with Donovan.

in Finasteride/Dutasteride 17 upvotes 1 year ago

The user was diagnosed with DUPA and initially treated with finasteride, then switched to dutasteride which worsened their hair loss. They are now returning to finasteride and adding treatments including oral minoxidil, Proscar, Viviscal, pumpkin seed oil, LLLT, and Nizoral shampoo, hoping for hair regrowth.

community When you start balding you notice how unnatural this phenomenon is

in Chat 416 upvotes 3 days ago

Hair loss is a common issue, with treatments like finasteride and minoxidil used but not as permanent cures. Frustration exists over societal perceptions and the lack of a definitive solution.

community Diagnosed with MPB at 16 (Male)

in Treatment 56 upvotes 7 months ago

A 16-year-old diagnosed with male pattern baldness (MPB) was prescribed hair vitamins, vitamin D, a non-ketoconazole shampoo, and redenysl + serum, with a suggestion for GFC or IHRF treatments. Some users recommended minoxidil, ketoconazole, and derma stamping, while others advised against certain treatments until the age of 18.

community How much does diet affect hair loss?

in Chat 45 upvotes 1 year ago

The conversation suggests that changing diet and lifestyle has little to no effect on male pattern baldness (MPB), which is largely determined by genetics. Some individuals noted personal improvements in hair condition with healthier diets, but the consensus is that diet alone cannot prevent or reverse MPB.

community One+ year 1mg Fin, Ketoconazole, and 3.75 Oral Min. I have DUPA. Switched from Topical to Oral Min.

in Progress Pictures 142 upvotes 2 years ago

A user's experience with hair loss treatments such as finasteride, ketoconazole, and oral minoxidil that have not yielded any results; other users suggest shaving the head or getting a wig, while others offer additional advice such as seeing a dermatologist, checking thyroid levels, switching to dutasteride and adding needling, and trying stemoxydine.

community From month 1 to month 2. Min,fin,RU,micro needling, and keto.

in Progress Pictures 148 upvotes 2 years ago

User experienced hair regrowth using Min, Fin, RU, micro needling, and keto. Others encouraged consistency and shared excitement for future progress.

community Why is dht bad for scalp hair but good for hair on the rest of body?

in Satire 109 upvotes 1 year ago

The conversation discusses why DHT (dihydrotestosterone) negatively affects scalp hair but promotes growth elsewhere on the body. Various opinions include genetic predispositions, differences in hair follicle reactions to DHT, and the potential role of Omega-3 in reducing inflammation and promoting hair health.

community There's a guy called Dr. Berg on YouTube who recommended a bunch of supplements for hair health and preventing hair loss. I wrote them all down. Before I buy, can anyone tell me if anything here is BS?

in Question 7 upvotes 5 years ago

A user asked about Dr. Berg's recommended supplements for hair health, including Vitamin C, trace minerals, Omega 3, collagen, silica, B-vitamins, stinging nettle root, B6, B2, copper, and Vitamin D. Responses advised against following Dr. Berg, labeling him a quack, and suggested that only stinging nettle root might help with DHT, while the rest are only beneficial if deficient.

community Am discouraged, tried just about everything....

in Chat 2 upvotes 5 months ago

The user has tried finasteride, minoxidil, dutasteride, microneedling, retinol, topical finasteride, and ketoconazole for hair loss but continues to experience hair recession. They are considering adding oral minoxidil or RU58841 and are unsure about the next steps.

community 26 Months of Treatment (Min/Fin/Micro) …

in Progress Pictures 344 upvotes 8 months ago

The conversation is about a user's 26-month hair loss treatment journey using finasteride, minoxidil foam, and microneedling, with gradual improvement in their hairline. The user applied treatments consistently and adjusted the frequency of microneedling based on feedback, noting that progress can feel slow compared to others.

community Does losing your hair make you hit the gym ?

in Satire 1 year ago

How some people start going to the gym when they begin to lose their hair, as well as discussing various treatments (Finasteride, Minoxidil and Dermarolling) for hair loss.

community 18-month results of ~1.5mg fin/day, 0.5mg dut 3x/week, 5% topical minox daily, dermarolling 2x monthly, nizoral 2x weekly, vitamin supplements daily, and a healthier diet. 30 y/o M doctor, couldn't stand the idea of losing my bun. Long time lurker, how'd I do?

in Progress Pictures 163 upvotes 1 year ago

The conclusion of the conversation is that the user, "Hello_Knicks," achieved significant hair growth and density by consistently using a combination of finasteride, dutasteride, minoxidil, dermarolling, nizoral, vitamin supplements, and a healthier diet. The user, who is a medical doctor, believes that patience, persistence, and medication compliance are key factors in achieving positive results.

community Creatine's effect on Hair Loss and DHT

in Research/Science 103 upvotes 9 months ago

A 21-year-old male managed to control his hair loss using Nizoral, RU58841, and finasteride, but experienced increased scalp itchiness after starting creatine, which subsided upon stopping creatine. Users shared mixed experiences on whether creatine affects hair loss, with some reporting negative effects and others seeing no change or defending its benefits.

community 1 Year update with a lot of pics (you have been warned)

in Update 55 upvotes 7 years ago

The user has been taking finasteride for a year, experiencing no major side effects except watery semen, and has noticed healthier, thicker hair with some regrowth but mostly maintenance. They also use Nizoral for dandruff, take supplements like D3 and fish oil, and plan to continue finasteride while waiting for new treatments.

community 1 month. Fin 1mg, minoxidil 5mg oral. Also take biotin, zinc, iron, omega, super D, E every day

in Is this regrowth? 1 upvotes 3 months ago

A user shared their one-month progress using finasteride 1mg, oral minoxidil 5mg, biotin, zinc, iron, omega, and vitamins D and E. Other users noted good results but suggested only finasteride and minoxidil are necessary.

community ‏One year birthday. Finasteride and minoxidil and derma roller, ketosol shampoo, omega 3, biotin, exercise every day. and joy of life.

in Progress Pictures 257 upvotes 4 months ago

A user shared their one-year progress using finasteride, minoxidil, derma roller, ketosol shampoo, omega 3, biotin, daily exercise, and a positive outlook. They also discussed their exercise routine and addressed a question about finasteride side effects.

community 10.5 months. Oral propecia, topical minoxidil (once daily) derma roller. And for the last two (2) months, I've been doing the bald showers after leg workouts... Biotin and Omega 3 age 35. Loses a lot of hair a day, over 150

in Progress Pictures 243 upvotes 4 months ago

A user shared their 10.5-month progress using oral finasteride, topical minoxidil, a derma roller, biotin, and Omega 3, despite losing over 150 hairs daily. They also mentioned starting "bald showers" after leg workouts for the last two months.

community ~4 months From this to terminal? ( I know everybody asks this, but seemingly no one answered yes/no) Minox Fin Microneedling Ketoconazole Shampoo D3 Omega 3. Temples were slick bald for about 8-9 years, these small hairs popped up as transparent fuzz, then got some black color and grew a little

in Progress Pictures 75 upvotes 2 years ago

Hair loss treatments, such as minoxidil, finasteride, microneedling, ketoconazole shampoo and vitamins D3 and Omega 3, which appear to have been successful in regrowing hair on a user's temples that had been slick bald for 8-9 years.

community 3 months progress. Taking 0.5mg fin every other day. Naz shampoo twice weekly. Taking vitamin D and omega 3 daily.

in Progress Pictures 167 upvotes 3 years ago

A user shared a 3-month hair loss treatment progress using 0.5mg finasteride every other day, Naz shampoo twice weekly, and daily vitamin D and omega 3, without using minoxidil or dermarolling due to scalp sensitivity. Commenters noted the significant results from a low dose of finasteride and questioned the role of vitamins in the treatment.

community Taking this supplements seem to have significantly reduced my hair fall. Will it help others too?

in Treatment 10 upvotes 3 years ago

Taking curcumin, omega-3 fish oil, vitamin D, and theaflavin supplements significantly reduced hair fall. The user suggests others try these supplements and report their results.

community Fighting Fin!

in Finasteride 10 upvotes 6 years ago

Datwagg63 started taking finasteride for hair loss and supplements it with omega 3, vitamins, and a low-carb diet while lifting weights. InternationalBerry suggested adding minoxidil, as it's considered the second most effective treatment after finasteride.

community Sharing what worked for me (PCOS related hair loss)

in Female 33 upvotes 11 months ago

A user with PCOS experienced hair loss and found success using a triple dose of O.N.E Omega by Pure Encapsulations after discovering low Omega fatty acids. Biotin provided minimal improvement, but the Omega supplement significantly restored hair.

community What supplements or extra dtuff do you guys do for your hair?

in Product 2 upvotes 3 months ago

OP uses multivitamins, collagen, biotin, keratin, omega-3, satin bonnet, dandruff shampoo, oil moisturizer, and sun exposure for hair care. Users suggest adding antioxidants, probiotics, pumpkin seed oil, vitamin D, iron, and dermastamping.

community ‏My recovery journey is a total of 12 months. Fin,min

in Progress Pictures 738 upvotes 3 months ago

A 36-year-old user shared their 12-month hair recovery journey using oral Propecia, topical minoxidil, a derma roller, ketoconazole shampoo, biotin, and omega-3. They reported seeing results by the second month, with some setbacks but overall progress.

community Update 6 months natural treatments

in Is this regrowth? 5 months ago

A user discusses their hair loss and current natural treatments, including derma stamp, rosemary oil, wild growth hair oil, biotin, omega 3, and a small DHT blocker. Another user suggests the hair loss is androgenic alopecia and recommends either taking finasteride or accepting the hair loss.

community Am shedding more and more as I improved my routine

in Treatment 1 upvotes 7 months ago

The user is experiencing increased hair shedding and thinning despite using Minoxidil, Finasteride, vitamins, zinc, microneedling, and Omega 3 supplements. They are seeking advice on whether this is normal and how to stop it.

community 2 months update, experiencing massive gains

in Progress Pictures 444 upvotes 11 months ago

A user reports significant hair regrowth after 2 months using Minoxidil, Finasteride, oiling, derma rolling, and taking multivitamins, omega 3, and vitamin D. Some users discuss the frequency of derma rolling, with varying practices ranging from once every two weeks to four times a week.