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GlossaryOmega 3

essential fatty acids crucial for brain and heart health

Omega-3 refers to a group of essential fatty acids that are crucial for maintaining overall health. These fatty acids, including EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), are known for their anti-inflammatory properties and are vital for brain function, heart health, and reducing the risk of chronic diseases. They are commonly found in fish oil, flaxseeds, and walnuts. For professionals, the balance of Omega-3 to Omega-6 fatty acids is important in managing inflammatory responses and cellular health.

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community 3 months progress. Taking 0.5mg fin every other day. Naz shampoo twice weekly. Taking vitamin D and omega 3 daily.

in Progress Pictures 167 upvotes 3 years ago

A user shared a 3-month hair loss treatment progress using 0.5mg finasteride every other day, Naz shampoo twice weekly, and daily vitamin D and omega 3, without using minoxidil or dermarolling due to scalp sensitivity. Commenters noted the significant results from a low dose of finasteride and questioned the role of vitamins in the treatment.

community ‏One year birthday. Finasteride and minoxidil and derma roller, ketosol shampoo, omega 3, biotin, exercise every day. and joy of life.

in Progress Pictures 251 upvotes 3 months ago

A user shared their one-year progress using finasteride, minoxidil, derma roller, ketosol shampoo, omega 3, biotin, daily exercise, and a positive outlook. They also discussed their exercise routine and addressed a question about finasteride side effects.

community 10.5 months. Oral propecia, topical minoxidil (once daily) derma roller. And for the last two (2) months, I've been doing the bald showers after leg workouts... Biotin and Omega 3 age 35. Loses a lot of hair a day, over 150

in Progress Pictures 243 upvotes 3 months ago

A user shared their 10.5-month progress using oral finasteride, topical minoxidil, a derma roller, biotin, and Omega 3, despite losing over 150 hairs daily. They also mentioned starting "bald showers" after leg workouts for the last two months.

community ~4 months From this to terminal? ( I know everybody asks this, but seemingly no one answered yes/no) Minox Fin Microneedling Ketoconazole Shampoo D3 Omega 3. Temples were slick bald for about 8-9 years, these small hairs popped up as transparent fuzz, then got some black color and grew a little

in Progress Pictures 75 upvotes 2 years ago

Hair loss treatments, such as minoxidil, finasteride, microneedling, ketoconazole shampoo and vitamins D3 and Omega 3, which appear to have been successful in regrowing hair on a user's temples that had been slick bald for 8-9 years.

community My mother has been losing hair as of recently (she's approaching 60). What are the best supplements and medications I could buy for her to help her with thinning hair, apart from high quality multivitamin, collagen with hyaluronic acid, omega-3s and other basics?

in Treatment 2 upvotes 5 months ago

A user seeks advice on treatments for his mother's hair loss, considering Minoxidil, Finasteride, and shampoos. The mother is being monitored for breast cancer, which may be relevant.

community Sharing my 3.5 year journey, keep grinding guys

in Progress Pictures 228 upvotes 7 months ago

The user shared a 3.5-year hair loss treatment journey using 1 mg finasteride daily and minoxidil foam, noting significant improvement, especially in the third year. They also mentioned using Nizoral shampoo twice a week and supplements like vitamin D3, biotin, and omega 3 and 6.

community 3 month update on finasteride checking in

in Finasteride 10 upvotes 7 years ago

A user shared their 3-month experience using finasteride, reporting no side effects and noticeable hair improvement. Their regimen included finasteride, keto nizoral, biotin, multivitamins, omega-3, flaxseed, and a high-protein diet.

community The following ingredients dramatically reduced hairfall for me after 3 months

in Chat 35 upvotes 3 years ago

The original poster found that using rosemary oil, peppermint oil, jojoba oil, oral castor oil, head massages, ketoconazole shampoo, omega-3 fatty acids, and a multivitamin reduced their hair loss from 150 to 50 hairs a day. Another person reported a significant drop in hair loss using a similar oil blend with additional ingredients.

community Frustrated mf said I don’t stand a chance, just shave it or transplant. I said I got nothing to lose. 3 months MIN FIN KETO MICRO , 31 M. + Omega3, D3, Forcapil

in Progress Pictures 272 upvotes 2 years ago

A user's progress in treating their hair loss using Minoxidil, Finasteride, ketoconazole shampoo, microneedling, omega 3, D3 and Forcapil vitamins over the course of three months. Other users offered support and advice to the original poster.

community ‏My recovery journey is a total of 12 months. Fin,min

in Progress Pictures 742 upvotes 2 months ago

A 36-year-old user shared their 12-month hair recovery journey using oral Propecia, topical minoxidil, a derma roller, ketoconazole shampoo, biotin, and omega-3. They reported seeing results by the second month, with some setbacks but overall progress.

community Taking this supplements seem to have significantly reduced my hair fall. Will it help others too?

in Treatment 10 upvotes 3 years ago

Taking curcumin, omega-3 fish oil, vitamin D, and theaflavin supplements significantly reduced hair fall. The user suggests others try these supplements and report their results.

community Fighting Fin!

in Finasteride 11 upvotes 6 years ago

Datwagg63 started taking finasteride for hair loss and supplements it with omega 3, vitamins, and a low-carb diet while lifting weights. InternationalBerry suggested adding minoxidil, as it's considered the second most effective treatment after finasteride.

community What supplements or extra dtuff do you guys do for your hair?

in Product 2 upvotes 2 months ago

OP uses multivitamins, collagen, biotin, keratin, omega-3, satin bonnet, dandruff shampoo, oil moisturizer, and sun exposure for hair care. Users suggest adding antioxidants, probiotics, pumpkin seed oil, vitamin D, iron, and dermastamping.

community Update 6 months natural treatments

in Is this regrowth? 4 months ago

A user discusses their hair loss and current natural treatments, including derma stamp, rosemary oil, wild growth hair oil, biotin, omega 3, and a small DHT blocker. Another user suggests the hair loss is androgenic alopecia and recommends either taking finasteride or accepting the hair loss.

community Am shedding more and more as I improved my routine

in Treatment 1 upvotes 6 months ago

The user is experiencing increased hair shedding and thinning despite using Minoxidil, Finasteride, vitamins, zinc, microneedling, and Omega 3 supplements. They are seeking advice on whether this is normal and how to stop it.

community 2 months update, experiencing massive gains

in Progress Pictures 444 upvotes 10 months ago

A user reports significant hair regrowth after 2 months using Minoxidil, Finasteride, oiling, derma rolling, and taking multivitamins, omega 3, and vitamin D. Some users discuss the frequency of derma rolling, with varying practices ranging from once every two weeks to four times a week.

community progression 1 month male 22 balding

in Progress Pictures 8 upvotes 1 year ago

A 22-year-old male using finasteride, minoxidil, and derma stamping for one month reports progress in hair loss treatment. He also uses vitamin D, omega-3, beta carotene, tongkat ali, and ag powder, and maintains an active lifestyle.

community Why is dht bad for scalp hair but good for hair on the rest of body?

in Satire 109 upvotes 1 year ago

The conversation discusses why DHT (dihydrotestosterone) negatively affects scalp hair but promotes growth elsewhere on the body. Various opinions include genetic predispositions, differences in hair follicle reactions to DHT, and the potential role of Omega-3 in reducing inflammation and promoting hair health.

community General Advice for healthy hair: Tips and tricks?

in Research/Science 10 upvotes 1 year ago

The post and conversation are about hair loss treatments and tips for healthier hair, including using a dermaroller, taking vitamins (D, omega 3, zinc, magnesium), and using a silk pillowcase. The user also inquires about the effectiveness of aloe vera and oils for hair.

community Result after 8 months on minoxidil and finasteride.

in Progress Pictures 71 upvotes 1 year ago

The user shared progress pictures showing hair growth after 8 months of treatment with 5% minoxidil twice daily, 1 mg finasteride once daily, head massages, omega 3, vitamin D, zinc, and using a dermaroller starting at the 6th month. They are satisfied with the results and experienced no side effects.

community DHT blocking ingredients

in Treatment 6 upvotes 3 years ago

The conversation discusses DHT blocking treatments for hair loss, specifically mentioning Minoxidil, Finasteride, and organic flaxseed oil containing omega-3 fatty acids. It highlights skepticism about alternative treatments and emphasizes the proven effectiveness of Finasteride and Dutasteride.

community losing hair as a female 17-18 years old feels terrible

in Female 15 upvotes 4 years ago

A female, aged 17-18, is experiencing significant hair loss, feeling hopeless despite trying various treatments like leave-in conditioners, omega-3s, supplements, sulfate-free shampoo, and biotin. She is distressed as her hair continues to thin, affecting her body image and self-esteem.

community There's a guy called Dr. Berg on YouTube who recommended a bunch of supplements for hair health and preventing hair loss. I wrote them all down. Before I buy, can anyone tell me if anything here is BS?

in Question 9 upvotes 5 years ago

A user asked about Dr. Berg's recommended supplements for hair health, including Vitamin C, trace minerals, Omega 3, collagen, silica, B-vitamins, stinging nettle root, B6, B2, copper, and Vitamin D. Responses advised against following Dr. Berg, labeling him a quack, and suggested that only stinging nettle root might help with DHT, while the rest are only beneficial if deficient.

community My experience on the Peat diet

6 upvotes 10 years ago

Following a Ray Peat diet led to less hair fall, thicker hair, and new hair growth at bald spots. The diet included stopping Omega 3 supplements, eating liver, increasing fruit, sugar, and saturated fat intake, and occasionally consuming coffee, tea, raw carrots, and shellfish.

community 7 months min/dut, micro needling daily, 9 vitamins, baby shamp

in Progress Pictures 770 upvotes 6 months ago

A user shared their 7-month hair regrowth progress using Minoxidil, Dutasteride, daily microneedling, and 9 vitamins, including vitamin E, D, C, B12, biotin, omega 3, and zinc. They also massage their scalp daily and use baby shampoo.

community Nutritional factors to check for apart from DHT ?

in Chat 11 upvotes 1 year ago

The conversation is about identifying nutritional factors that should be checked and supplemented to address diffuse hair loss, including Vitamin D, Biotin, Vitamin C, Vitamin B, Iron, Zinc, Protein, and Omega-3. No specific treatments were mentioned.

community Serious question, is there nothing that can be done if Dutasteride doesn’t help to stop my hair loss?

in Finasteride/Dutasteride 61 upvotes 2 years ago

A 25 year old male who has been using finasteride and dutasteride for two years to treat his hair loss, with no success. Other treatments such as oral minoxidil, topical anti-androgens, RU58841, latanoprost, topical estrogen, CB 03 01, microneedling, keto 2% shampoo, vitamin D, Omega 3, B vitamins and probiotics were discussed.

community Comeback is real from NW7?

in Treatment 65 upvotes 4 years ago

A 25-year-old who started losing hair at 16 and reached almost NW7 by 20 saw hair regrowth using a regimen including dutasteride, minoxidil, nizoral, and a dermaroller, along with supplements like biotin, zinc, and omega-3. After initial success, they experienced shedding, added more supplements and treatments, and sought advice on whether to continue; responses encouraged them to persist as shedding is often part of the hair regrowth cycle.

community Almost 3 months on 1Mg Fin and 2Ml Min with unexpected results. In need of urgent help!

in Finasteride/Dutasteride 12 upvotes 2 months ago

A 21-year-old male has been using 1mg finasteride, 2ml minoxidil, and supplements for almost 3 months but is still experiencing hair loss. Responses advise patience and consistency, noting that initial shedding is common.

community 30m, 10/26/2023 - 10/26/2024. Results of 1 full year of treatment.

in Progress Pictures 119 upvotes 3 weeks ago

A user shared their one-year hair treatment results using dutasteride and oral minoxidil, reporting thicker hair without side effects. Others discussed similar treatments, noting improvements in hair thickness and hairline appearance.