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GlossaryNutritional Supplements

products enhancing nutrient intake, like vitamins and minerals

Nutritional supplements, also known as dietary supplements, are products designed to augment your daily intake of nutrients, including vitamins, minerals, amino acids, and enzymes. They come in various forms such as tablets, capsules, powders, and liquids, and are often used to address specific nutritional deficiencies, support overall health, or enhance physical performance.

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Tracking 1 products like 231 Biotin 600mcg from by companies like ZeeMoreUncle. View product »

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community Finasteyd topical 0.025% minoxidil and caffeine action

in Progress Pictures 102 upvotes 3 months ago

The user "OP" uses a combination of topical minoxidil 5%, finasteride 0.025%, and caffeine to combat hair loss, with noticeable results over 5-6 months. Side effects include unwanted body hair growth and an itchy scalp, but no significant sexual side effects.

community 8 month update 1st slide was at my worst back in 2020 vs today. 2nd slide is wet hair, 8 months ago vs today. 3rd slide is dry hair, 8 months ago vs today. 4th slide is hairline dry, 8 months ago vs today. I hopped on HIMS fin/min spray 8 months ago. Dermastamp about 1x every 2 weeks.

in Progress Pictures 218 upvotes 6 months ago

A user shared an 8-month update on hair regrowth using HIMS fin/min spray and dermastamping every two weeks, showing significant improvement. Others commented on their own progress and hopes for similar results.

community Alright, so the full six months are in and the results are....

in Progress Pictures 69 upvotes 3 months ago

The user is underwhelmed with six months of hair regrowth using Hims spray with finasteride and minoxidil, along with dermarolling. Other users suggest continuing the treatment, considering oral medications, and possibly a hair transplant for better results.

community Hair Remedies that Don't Work for Anybody Seeking Hair Regrowth

in Treatment 6 upvotes 4 years ago

Hair loss treatments discussed include minoxidil, finasteride, and RU58841. Salon products and supplements generally don't work for hair regrowth unless there's a severe nutritional deficiency, while hormonal treatments like estrogen and spironolactone can be effective.

community Hair Loss Factors in Moms: Analyzing Hormonal Changes, Stress, Genetics, and More

in Treatment 3 upvotes 1 year ago

Hair loss in moms can be caused by hormonal changes, stress, genetics, and nutritional deficiencies. Solutions include hair toppers, Minoxidil, PRP therapy, and a healthy diet with supplements.

community I feel like people here shrug off nutritional issues too quickly. Particularly for Retrograde Alopecia.

in Chat 8 upvotes 1 year ago

The user believes Retrograde Alopecia may be linked to vitamin imbalances, specifically from taking too much Vitamin E, A, Zinc, and Selenium, and suggests it could be a middle ground between Androgenic Alopecia and Telogen Effluvium. Treatments for hair loss mentioned include Androgen inhibitors and improving lifestyle factors like nutrition and sleep, with topical melatonin also recommended for Retrograde Alopecia.

community one month difference, can’t tell if it’s gotten better or wors

in Is this regrowth? 7 upvotes 4 months ago

The user is unsure if their hair has improved or worsened after inconsistent minoxidil use, iron, and vitamin D supplements. A reply suggests the hair looks better but recommends consistent photo angles for accurate comparison.

community What's the deal with Zinc and DHT?

in Chat 47 upvotes 7 months ago

The conversation discusses the conflicting information about Zinc's effect on DHT and its role in hair loss. It mentions that Zinc can act as a 5AR inhibitor at high doses but may increase DHT if taken to correct a deficiency, and highlights the importance of nutritional balance for hair health.

community Shedding and thinning won’t stop on Nuclear protocol

in Treatment 21 upvotes 1 year ago

The user is using a combination of hair loss treatments including dutasteride, minoxidil, RU58841, low-level laser therapy, ketokonozole, supplements, Viviscal, Nutrafol, microneedling, PRP, and scalp Botox injections, but is still experiencing hair shedding and thinning. Despite being on this regimen for two years, the user's hair condition is worsening, and they are seeking advice on what else they can do.

community Almost six months into treatment, and I'm happy.

in Treatment 11 upvotes 5 years ago

User jeperscrepers shared their six-month hair loss treatment routine, which includes 1mg finasteride daily, Costco brand Minoxidil foam twice a day, Nizoral shampoo, dermapen with Derminator II monthly, and various supplements. They reported significant hair regrowth and reduced thinning.

community 8-9 Month Update. 24M Korean Diffuse Thinner

in Progress Pictures 311 upvotes 11 months ago

The conversation discusses a 24-year-old Korean man's progress with hair loss treatments over 8-9 months, with specific treatments not mentioned due to redacted information. Users are commenting on the effectiveness and inquiring if Asians have better results with hair loss treatments.

community In God We Trust, Topical Fin/Min with existing ADHD issues

in Chat 19 upvotes 4 weeks ago

A 27-year-old male with ADHD is experiencing hair thinning and is starting a treatment with topical finasteride (0.025%) and minoxidil (5%). He is addressing high prolactin levels and low vitamin D, while managing side effects from ADHD medication.

community [23M] 1.5 year update. Minoxidil+derma roller+hair oil

in Progress Pictures 13 upvotes 5 months ago

A user shared their 1.5-year experience using Minoxidil, a derma roller, and hair oil for hair loss, noting significant improvements in hair health and density. They also emphasized the importance of a healthier lifestyle and the positive impact of using a product combining Minoxidil with plant extracts.

community 7 months of Dutasteride 1mg daily and 2.5-5mg oral minoxidil daily on Diffused Unpatterned Alopecia

in Progress Pictures 288 upvotes 1 year ago

A user shared their 7-month progress using 1mg daily Dutasteride and 2.5-5mg daily oral Minoxidil for diffuse unpatterned alopecia, showing significant hair regrowth with reduced shedding and no side effects. They experienced a severe initial shed but now have visual improvement, despite hair still being thinner than before.

community Bryan (the guy who reversed aging) shares treatment that reversed his hair loss

in Treatment 1079 upvotes 1 month ago

A person improved hair loss from Norwood 3 to Norwood 2 using a topical formula with minoxidil, dutasteride, and tretinoin, plus oral minoxidil and red light therapy. There is skepticism about the treatment's effectiveness and concerns about misleading comparison photos.

community Well here I am 3-4 years later.

in Update 56 upvotes 10 months ago

The conversation is about someone who has been taking finasteride for hair loss without success, considering switching to dutasteride or giving up treatment. Suggestions include trying dutasteride, microneedling, infrared therapy, multivitamins, and high-concentration topical solutions combining finasteride and dutasteride.

community 35% regrowth brothers and sisters! More effective than Minox and Fin?

in Treatment 107 upvotes 6 years ago

A double-blind clinical study that found ingestion of tocotrienols resulted in a 34.5% increase in hair regrowth compared to the placebo group, and discussion about potential side effects and cost of supplementation with vitamin E pills. The conversation noted that it may be more effective than commonly used treatments like minoxidil and finasteride.

community 3 years on Dutasteride and still thinning - what would the next logical step be?

in Finasteride/Dutasteride 24 upvotes 3 weeks ago

The user is experiencing hair thinning despite using Dutasteride and Finasteride and is considering adding Minoxidil. Suggestions include increasing the Dutasteride dose, checking for health issues, and considering a hair transplant.

community Calling out diffuse thinners here -- Have you ruled out other factors?

in Treatment 54 upvotes 1 month ago

Diffuse hair loss is often linked to genetics but can also be due to health issues like thyroid problems and low vitamin or iron levels. Treatments include finasteride, minoxidil, and dutasteride, with some seeing improvements after addressing health issues.

community Topical Finasteride 1 year results

in Progress Pictures 250 upvotes 6 months ago

A 31-year-old male used topical finasteride for a year, reducing hair loss significantly with no side effects. Another user suggested adding minoxidil and using oils for better results.

community Is this true? Is long term taking fin harmful to the liver?

in Chat 127 upvotes 11 months ago

The conversation discusses whether long-term use of finasteride (Fin) is harmful to the liver, with various opinions on side effects and comparisons to other substances. Specific treatments mentioned include finasteride, minoxidil (Min), and RU58841 (RU).

community 26F Thinner hair due to vitamin deficiencies?

in Female 12 upvotes 11 months ago

A female user with chronic anemia and vitamin deficiencies is experiencing finer, straighter hair and seeks recommendations for scalp products to improve circulation and prevent potential hair thinning. She is considering growth oils but is unsure of their effectiveness.

community Have people with aggressive balding genetics genuinely had any results after applying any natural remedies ie:rosemary oil,coconut oil,Onion Juice etc

in Research/Science 42 upvotes 1 year ago

Natural remedies like rosemary oil, coconut oil, and onion juice are generally seen as less effective compared to medical treatments like finasteride, minoxidil, and microneedling. Some users believe natural oils can help, but modern medicine is often more reliable.

community C’est terrible - at my wits end

in Female 449 upvotes 1 year ago

A 29-year-old woman is experiencing gradual hair thinning since age 15, suspects Androgenic Alopecia, and has tried 5% minoxidil with little success. She has purchased various hair loss treatments including minoxidil, dutasteride, finasteride, and spironolactone, but is cautious about starting them due to potential interactions with her ADHD medication.

community My Experience and a Discourse on "DUPA"

in Treatment 9 upvotes 6 months ago

The user discusses their hair loss experience, exploring various hypotheses including thyroid levels, vitamin D, DHEA, nutritional deficiency, diabetes, seborrheic dermatitis, lack of nutrition to hair follicles, chronic inflammation, female pattern hair loss causes, cortisol, and prolactin levels. They are currently using finasteride, beta-sitosterol, and have tried topical dutasteride and microneedling therapy.

community Soo.. uhh.. one year... wondering when Dutasteride is going to stop hair loss

in Finasteride/Dutasteride 132 upvotes 1 year ago

User has been on finasteride and switched to Dutasteride 6 months ago, using minoxidil, tretinoin, microneedling, and RU-58841, but still experiencing hair loss. Advice given includes waiting 6-18 months for Dutasteride results and checking if it's definitely MPB.

community Low level chronic allergies and hair loss

in Research/Science 6 upvotes 11 months ago

Hair loss can be influenced by chronic low-level allergies, and treatments like fexofenadine or topical cetirizine may help with regrowth. The user avoids finasteride, dutasteride, and minoxidil, and has tried Regenera Activa and PRF sessions.

community Nutritional factors to check for apart from DHT ?

in Chat 11 upvotes 1 year ago

The conversation is about identifying nutritional factors that should be checked and supplemented to address diffuse hair loss, including Vitamin D, Biotin, Vitamin C, Vitamin B, Iron, Zinc, Protein, and Omega-3. No specific treatments were mentioned.

community Brewer's Yeast?

in Question 6 years ago

The conversation discusses using brewer's yeast for hair regrowth, either as a supplement or in a scalp masque. The user is considering adding it to their regimen.

community Still not sure why men think diet has nothing to do with hair loss when scientific is quite the opposite [Link]

25 upvotes 6 years ago

Diet can influence hair health, but male pattern baldness (MPB) is primarily genetic. Treatments discussed include Minoxidil, finasteride, and RU58841.