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GlossaryNutritional Supplements

products enhancing nutrient intake, like vitamins and minerals

Nutritional supplements, also known as dietary supplements, are products designed to augment your daily intake of nutrients, including vitamins, minerals, amino acids, and enzymes. They come in various forms such as tablets, capsules, powders, and liquids, and are often used to address specific nutritional deficiencies, support overall health, or enhance physical performance.

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Tracking 1 products like 231 Biotin 600mcg from by companies like ZeeMoreUncle. View product »

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community My Experience and a Discourse on "DUPA"

in Treatment 9 upvotes 6 months ago

The user discusses their hair loss experience, exploring various hypotheses including thyroid levels, vitamin D, DHEA, nutritional deficiency, diabetes, seborrheic dermatitis, lack of nutrition to hair follicles, chronic inflammation, female pattern hair loss causes, cortisol, and prolactin levels. They are currently using finasteride, beta-sitosterol, and have tried topical dutasteride and microneedling therapy.

community Finasteyd topical 0.025% minoxidil and caffeine action

in Progress Pictures 102 upvotes 3 months ago

The user "OP" uses a combination of topical minoxidil 5%, finasteride 0.025%, and caffeine to combat hair loss, with noticeable results over 5-6 months. Side effects include unwanted body hair growth and an itchy scalp, but no significant sexual side effects.

community 8 month update 1st slide was at my worst back in 2020 vs today. 2nd slide is wet hair, 8 months ago vs today. 3rd slide is dry hair, 8 months ago vs today. 4th slide is hairline dry, 8 months ago vs today. I hopped on HIMS fin/min spray 8 months ago. Dermastamp about 1x every 2 weeks.

in Progress Pictures 218 upvotes 6 months ago

A user shared an 8-month update on hair regrowth using HIMS fin/min spray and dermastamping every two weeks, showing significant improvement. Others commented on their own progress and hopes for similar results.

community Soo.. uhh.. one year... wondering when Dutasteride is going to stop hair loss

in Finasteride/Dutasteride 132 upvotes 1 year ago

User has been on finasteride and switched to Dutasteride 6 months ago, using minoxidil, tretinoin, microneedling, and RU-58841, but still experiencing hair loss. Advice given includes waiting 6-18 months for Dutasteride results and checking if it's definitely MPB.

community Alright, so the full six months are in and the results are....

in Progress Pictures 69 upvotes 3 months ago

The user is underwhelmed with six months of hair regrowth using Hims spray with finasteride and minoxidil, along with dermarolling. Other users suggest continuing the treatment, considering oral medications, and possibly a hair transplant for better results.

community Low level chronic allergies and hair loss

in Research/Science 6 upvotes 11 months ago

Hair loss can be influenced by chronic low-level allergies, and treatments like fexofenadine or topical cetirizine may help with regrowth. The user avoids finasteride, dutasteride, and minoxidil, and has tried Regenera Activa and PRF sessions.

community Nutritional factors to check for apart from DHT ?

in Chat 11 upvotes 1 year ago

The conversation is about identifying nutritional factors that should be checked and supplemented to address diffuse hair loss, including Vitamin D, Biotin, Vitamin C, Vitamin B, Iron, Zinc, Protein, and Omega-3. No specific treatments were mentioned.

community Hair Remedies that Don't Work for Anybody Seeking Hair Regrowth

in Treatment 6 upvotes 4 years ago

Hair loss treatments discussed include minoxidil, finasteride, and RU58841. Salon products and supplements generally don't work for hair regrowth unless there's a severe nutritional deficiency, while hormonal treatments like estrogen and spironolactone can be effective.

community Hair Loss Factors in Moms: Analyzing Hormonal Changes, Stress, Genetics, and More

in Treatment 3 upvotes 1 year ago

Hair loss in moms can be caused by hormonal changes, stress, genetics, and nutritional deficiencies. Solutions include hair toppers, Minoxidil, PRP therapy, and a healthy diet with supplements.

community I feel like people here shrug off nutritional issues too quickly. Particularly for Retrograde Alopecia.

in Chat 8 upvotes 1 year ago

The user believes Retrograde Alopecia may be linked to vitamin imbalances, specifically from taking too much Vitamin E, A, Zinc, and Selenium, and suggests it could be a middle ground between Androgenic Alopecia and Telogen Effluvium. Treatments for hair loss mentioned include Androgen inhibitors and improving lifestyle factors like nutrition and sleep, with topical melatonin also recommended for Retrograde Alopecia.

community Brewer's Yeast?

in Question 6 years ago

The conversation discusses using brewer's yeast for hair regrowth, either as a supplement or in a scalp masque. The user is considering adding it to their regimen.

community one month difference, can’t tell if it’s gotten better or wors

in Is this regrowth? 7 upvotes 4 months ago

The user is unsure if their hair has improved or worsened after inconsistent minoxidil use, iron, and vitamin D supplements. A reply suggests the hair looks better but recommends consistent photo angles for accurate comparison.

community What's the deal with Zinc and DHT?

in Chat 47 upvotes 7 months ago

The conversation discusses the conflicting information about Zinc's effect on DHT and its role in hair loss. It mentions that Zinc can act as a 5AR inhibitor at high doses but may increase DHT if taken to correct a deficiency, and highlights the importance of nutritional balance for hair health.

community 35% regrowth brothers and sisters! More effective than Minox and Fin?

in Treatment 107 upvotes 6 years ago

A double-blind clinical study that found ingestion of tocotrienols resulted in a 34.5% increase in hair regrowth compared to the placebo group, and discussion about potential side effects and cost of supplementation with vitamin E pills. The conversation noted that it may be more effective than commonly used treatments like minoxidil and finasteride.

community Shedding and thinning won’t stop on Nuclear protocol

in Treatment 21 upvotes 1 year ago

The user is using a combination of hair loss treatments including dutasteride, minoxidil, RU58841, low-level laser therapy, ketokonozole, supplements, Viviscal, Nutrafol, microneedling, PRP, and scalp Botox injections, but is still experiencing hair shedding and thinning. Despite being on this regimen for two years, the user's hair condition is worsening, and they are seeking advice on what else they can do.

community Almost six months into treatment, and I'm happy.

in Treatment 11 upvotes 5 years ago

User jeperscrepers shared their six-month hair loss treatment routine, which includes 1mg finasteride daily, Costco brand Minoxidil foam twice a day, Nizoral shampoo, dermapen with Derminator II monthly, and various supplements. They reported significant hair regrowth and reduced thinning.

community Still not sure why men think diet has nothing to do with hair loss when scientific is quite the opposite [Link]

25 upvotes 6 years ago

Diet can influence hair health, but male pattern baldness (MPB) is primarily genetic. Treatments discussed include Minoxidil, finasteride, and RU58841.

community 8-9 Month Update. 24M Korean Diffuse Thinner

in Progress Pictures 311 upvotes 11 months ago

The conversation discusses a 24-year-old Korean man's progress with hair loss treatments over 8-9 months, with specific treatments not mentioned due to redacted information. Users are commenting on the effectiveness and inquiring if Asians have better results with hair loss treatments.

community In God We Trust, Topical Fin/Min with existing ADHD issues

in Chat 19 upvotes 3 weeks ago

A 27-year-old male with ADHD is experiencing hair thinning and is starting a treatment with topical finasteride (0.025%) and minoxidil (5%). He is addressing high prolactin levels and low vitamin D, while managing side effects from ADHD medication.

community 7 months of Dutasteride 1mg daily and 2.5-5mg oral minoxidil daily on Diffused Unpatterned Alopecia

in Progress Pictures 287 upvotes 1 year ago

A user shared their 7-month progress using 1mg daily Dutasteride and 2.5-5mg daily oral Minoxidil for diffuse unpatterned alopecia, showing significant hair regrowth with reduced shedding and no side effects. They experienced a severe initial shed but now have visual improvement, despite hair still being thinner than before.

community [23M] 1.5 year update. Minoxidil+derma roller+hair oil

in Progress Pictures 13 upvotes 5 months ago

A user shared their 1.5-year experience using Minoxidil, a derma roller, and hair oil for hair loss, noting significant improvements in hair health and density. They also emphasized the importance of a healthier lifestyle and the positive impact of using a product combining Minoxidil with plant extracts.

community Progress 1.25years M36 fin/min/ru

in Progress Pictures 214 upvotes 5 months ago

A 36-year-old man shared his 1.25-year progress using oral finasteride, oral minoxidil, RU58841, microneedling, nizoral, and LLLT for hair regrowth. He is thrilled with the results and considering a hair transplant for increased density.

community What other factors than DHT causes hair loss – and what to do about it?

in Treatment 2 years ago

Factors that can cause hair loss other than DHT, such as inflammation and diet, and potential treatments like scalp massages, minoxidil, citrulline, stretches, meditation, iron sulfate/Vitamin C, Vitamin D, protein and Dutasteride.

community Why I really believe the tension theory is the cause of MPB

in Research/Science 70 upvotes 3 years ago

The conversation discusses the tension theory as a cause of male pattern baldness (MPB), suggesting that scalp tension and reduced subcutaneous fat layer contribute to hair loss. Treatments mentioned include Minoxidil, finasteride, microneedling, scalp massages, and Botox.

community Any experience on Natural DHT blocker?

in Research/Science 7 upvotes 4 years ago

The conversation is about using natural DHT blockers like saw palmetto, pumpkin seed oil, and stinging nettle extract for hair loss. Saw palmetto is noted to potentially halt mild hair loss.

community Bryan (the guy who reversed aging) shares treatment that reversed his hair loss

in Treatment 1078 upvotes 1 month ago

A person improved hair loss from Norwood 3 to Norwood 2 using a topical formula with minoxidil, dutasteride, and tretinoin, plus oral minoxidil and red light therapy. There is skepticism about the treatment's effectiveness and concerns about misleading comparison photos.

community Well here I am 3-4 years later.

in Update 56 upvotes 10 months ago

The conversation is about someone who has been taking finasteride for hair loss without success, considering switching to dutasteride or giving up treatment. Suggestions include trying dutasteride, microneedling, infrared therapy, multivitamins, and high-concentration topical solutions combining finasteride and dutasteride.

community Have been on treatment for close to two years, need to know if I should continue or take dut

in Progress Pictures 52 upvotes 3 months ago

A 22-year-old male has been using finasteride, topical minoxidil, and oral minoxidil for hair loss but sees minimal improvement and is considering adding dutasteride. Users suggest additional treatments like dermarolling, PRP, and consulting a dermatologist, or considering a hair transplant.

community After 11 Years On Finasteride, Unfortunately, Hair Is Starting To Thin Again. Does Hair Simply Get More Sensitive To DHT As You Age?

in Finasteride/Dutasteride 95 upvotes 7 months ago

After 11 years on Finasteride, a user's hair is thinning again, suggesting hair may become more sensitive to DHT with age. They plan to introduce Dutasteride once a week, as they cannot tolerate Minoxidil.

community It’s getting worse. (4 months)

in Update 203 upvotes 11 months ago

The conversation discusses hair loss treatments, with users suggesting the use of finasteride daily, considering minoxidil for aggressive hair loss, and discussing the normalcy of shedding during treatment. Some users recommend adding Nizoral shampoo and switching to dutasteride for better results.