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      community Starting my journey taking fin 3 days a week. Minoxidil once daily. Pumpkin seed oil, biotin, zinc, and magnesium supplements daily. Strict no alcohol and no high sugar diet with regular exercise. Will post updates.

      in Progress Pictures  17 upvotes 3 years ago
      A user is starting a hair loss treatment regimen with finasteride three times a week, minoxidil once daily, and daily supplements of pumpkin seed oil, biotin, zinc, and magnesium. They are also following a strict no alcohol, no high sugar diet, and regular exercise, and plan to post updates.

      community My Natural Regrowth Routine

      in Scalp Massage  6 upvotes 4 years ago
      A user shared their natural hair regrowth routine that includes using a peppermint oil and coffee shampoo, applying liquid silica, taking vitamin D and magnesium supplements, exercising regularly, and maintaining a healthy diet. They believe this routine has stopped their hair loss and improved hair thickness without using pharmaceuticals.

      community Still high DHT on finasteride

      in Finasteride  8 upvotes 5 years ago
      A user reports high DHT levels despite taking finasteride and is concerned about inconsistent blood test results. They also take modafinil, vitamin D, and magnesium supplements.

      community How to reduce cortisol (stress hormone) naturally?

      in Chat  38 upvotes 2 years ago
      The conversation discusses natural ways to reduce cortisol, such as avoiding caffeine, getting proper sleep, syncing with the sun, walking in nature, breathing exercises, increasing calories, and not doing keto. Magnesium supplements are recommended for stress reduction.

      community Has anyone used Magnesium L-Threonate ?

       74 upvotes 5 years ago
      Magnesium L-Threonate may help treat balding by reducing DKK-1 expression without affecting DHT. Users discuss its potential effectiveness and application methods, with some considering trying it topically.

      community Atherosclerosis as cause of balding and treatment

      in Treatment  61 upvotes 1 year ago
      Hair loss may be caused by calcification of capillaries in the scalp, restricting blood flow to hair follicles. A daily treatment regimen including high doses of Vitamins D and K, Magnesium, and Nattokinase could potentially decalcify these capillaries, improving blood flow and hair growth. However, some users warn against excessive Vitamin D intake and emphasize the need for medical consultation.

      community Vitamin D does cause hair loss

      in Treatment  17 upvotes 3 years ago
      A user found that vitamin D deficiency was causing their hair loss and saw improvement after taking D3 supplements. Others noted that while vitamin D can affect hair, male pattern baldness usually requires treatments like finasteride.

      community Diffuse thinning fucking sucks

      in Update  430 upvotes 10 months ago
      The conversation discusses various treatments for hair loss, including finasteride, minoxidil, dutasteride, microneedling, and checking for nutrient deficiencies. Some users suggest adding hydrocortisone butyrate, low-dose progesterone, or tretinoin to treatment regimens, while others recommend cosmetic solutions like Toppik hair fibers or shaving the head.

      community Just found out I am Vitamin D deficient

      in Treatment  58 upvotes 3 years ago
      A user found out they are vitamin D deficient and was prescribed high-dose vitamin D supplements, asking if others had similar experiences and if it improved their hair. Some shared improved mood and testosterone levels after treatment, while another combined vitamin D supplements with finasteride due to family history of baldness.

      community Progressive insomnia (treatment-resistant) due to Finasteride

      in Finasteride/Dutasteride  7 upvotes 2 years ago
      A medical student experienced hair loss slowing with Finasteride but developed severe, treatment-resistant insomnia. They tried various medications with little effect, suspecting Post-Finasteride Syndrome, and others suggested the insomnia might be linked to Finasteride's impact on neurosteroids.

      community Supplements for hair growth (Alcoholics, Smokers; and Gym Goers)

      in Treatment  6 upvotes 5 months ago
      A user shared their experience with hair loss and recommended supplements like magnesium, vitamin D, vitamin C, zinc, iron, and protein, along with using a dermaroller. They noted benefits such as accelerated fat loss, muscle growth, better digestion, increased testosterone, and improved hair and skin quality.

      community Anyone here going the “natural” route?

      in Scalp Massage  48 upvotes 2 years ago
      People discussing their experiences with natural treatments for hair loss, such as essential oils, deep scalp massages, anti-inflammatory measures, and supplements. Most of the replies suggest that these treatments are not effective and recommend medication such as minoxidil or finasteride instead.

      community Best all in one supplement for hair health

      in Treatment  14 upvotes 4 years ago
      The conversation is about supplements for hair health. Nutrafol and Viviscal are mentioned, with Nutrafol preferred due to saw palmetto; individual supplements like zinc, vitamin D, iron, B complex, magnesium, and inositol are also discussed.

      community Unexpected hairline re-growth (taking new supplements)

      in Treatment  32 upvotes 3 years ago
      A user in their mid-30s experienced unexpected hairline regrowth after starting a new supplement stack, despite being on a regimen of finasteride, minoxidil, and Nizoral for over four years. The new supplements include Tongkat Ali, Fadogia Agrestis, Panax Red Ginseng, Vitamin B1, Vitamin D3, Zinc Picolinate, Magnesium Glycinate, Maca, and L-Citrulline.

      community What to do about High E2 levels on Finasteride?

      in Treatment  6 upvotes 2 years ago
      User experienced high E2 levels after taking finasteride and sought advice on lowering E2 with supplements like Tonkat ali, Fadogia, and Boron. They also used DIM, zinc, and magnesium but avoided using an AI.

      community One Month on Topical Fin and Min Experience

      in Update  10 upvotes 10 months ago
      A 27-year-old male started using topical finasteride (0.25%) and minoxidil (5%) once daily, along with supplements like zinc, magnesium, biotin, and vitamins C and D. After initial concerns about side effects, he experienced temporary ED and shedding but now feels better and has no regrets about starting the treatment.

      community 4 months progress at oral fin and oral minoxidil

      in Treatment  25 upvotes 2 months ago
      The user reported progress in hair growth after 4 months using 0.5 mg finasteride and 2.5 mg minoxidil daily, and is considering adding RU58841 to block DHT on the scalp. They experienced side effects like reduced libido and mild erectile dysfunction, and take supplements like zinc, iron, fish oil, vitamin D, magnesium, and vitamin E.

      community Reasonable and safe stack? Bloodwork within.

      in Minoxidil  1 upvotes 9 months ago
      A 26-year-old male is using a combination of clomiphene, minoxidil, tadalafil, bupropion, and lisdexamfetamine to address low testosterone, ED, depression, and focus issues. He seeks input on the safety and efficacy of this regimen, which also includes magnesium, zinc, and fish oil supplements.

      community Hair progress from a year ago to today

      in Progress Pictures  128 upvotes 1 year ago
      A user shared their daily hair loss treatment routine, which includes 1mg of oral finasteride, 1mg of oral minoxidil, 1ml of castor oil, biotin, collagen, multivitamins, zinc, magnesium, liver supplements, RU58841 every night, and ketoconazole shampoo twice a week. They also mentioned a healthy lifestyle and a past unsuccessful hair transplant, but have experienced hair regrowth and thickening since starting their current regimen.