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GlossaryIron Supplementation

use of iron pills to treat iron deficiency anemia

Iron supplementation refers to the use of iron pills, tablets, or capsules to increase the levels of iron in the body. This is often necessary for individuals with iron deficiency anemia, a condition where the body lacks enough healthy red blood cells due to insufficient iron. Proper iron levels are crucial for producing hemoglobin, which carries oxygen in the blood, and for overall energy and immune function.

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community Iron D3 levels actually matter more else dht blockers wont work(yes they can keep follicle alive)

in Finasteride/Dutasteride 74 upvotes 3 weeks ago

Taking finasteride alone did not stop hair loss, but adding vitamin D3 and iron supplements improved hair coverage and quality. It's important to check and address deficiencies, but caution is advised with iron supplementation without medical guidance.

community Low iron and hair loss connection

in Female 16 upvotes 7 months ago

A 39-year-old woman noticed hair thinning and found she has an iron deficiency, which may be linked to hair loss. Suggestions included seeing a dermatologist, using spironolactone, and minoxidil.

community Anyone had low ferritin and seen an improvement after iron supplements?

in Chat 6 upvotes 4 months ago

A user with low ferritin and zinc levels is asking if others have seen hair improvement after taking iron supplements. They were prescribed minoxidil and finasteride by their doctor.

community is my multi vitamin a high dose ?

in Finasteride/Dutasteride 6 upvotes 6 months ago

User experienced hair loss after weight loss and started using finasteride 1mg and a multivitamin called HAIRGRO. They noticed increased oily skin and sebum production and are unsure if they should continue the multivitamin.

community Vitamin C and hair growth PH levels

in Product 31 upvotes 2 years ago

The conversation is about using vitamin C and Magnesium L-Threonate for hair growth by reducing DHT binding to dermal papilla cells. The original post about vitamin C's pH levels and sebum control was possibly removed by a moderator.

community Which vitamin deficiencies can lead to hair loss?

in Chat 69 upvotes 1 year ago

The conversation discusses potential vitamin deficiencies leading to hair loss, with a focus on Vitamin D and iron. Some individuals are using finasteride and minoxidil for hair loss, while others consider vitamin supplementation due to deficiencies.

community Reminder: Biotin supplementation is a scam.

in Product 115 upvotes 1 year ago

Biotin supplements are considered ineffective for hair loss and are not supported by evidence. People in the conversation have mixed experiences, with some noting benefits for nails and skin but not hair, while others continue to use biotin as part of their vitamin regimen.

community Vitamin D deficiency strongly correlates with androgenic alopecia, FMPH and telogen effluvium

in Research/Science 164 upvotes 2 months ago

Vitamin D deficiency is linked to hair loss, and supplementation with vitamin D can improve conditions like androgenic alopecia and telogen effluvium. Users discussed various dosages of vitamin D, emphasizing the importance of getting blood tests to determine the appropriate amount.

community This multivitaminn is good? Is difficult to find a good one in my country

in Treatment 2 upvotes 8 months ago

The conversation discusses the effectiveness of a multivitamin containing Zinc, Biotin, B12, B6, B2, B1, Vitamin D, and Iron for hair loss. The multivitamin is from a reliable but inexpensive brand in Brazil.

community Please take a vitamin & hormone test

in Chat 256 upvotes 1 week ago

Checking vitamin and hormone levels is important for addressing hair loss, as deficiencies in vitamin D, zinc, and iron can affect hair growth. Treatments like finasteride, minoxidil, and vitamin supplements are used, but addressing deficiencies is crucial for effectiveness.

community Does vitamin D deficiency actually cause hair loss? Has anyone actually grew back hair after fixing vitamin d levels?

in Chat 65 upvotes 2 months ago

Vitamin D deficiency can contribute to hair loss, but it is not the sole cause, and supplementation may not always resolve the issue. Treatments like finasteride and minoxidil are recommended for hair regrowth, with vitamin D and other supplements providing additional support.

community My dermatologist said I have female pattern hair loss, now my hair is fully grown back.

in Update 90 upvotes 2 years ago

A user with female pattern hair loss who tried minoxidil and various oils and supplements, but saw results only after taking iron tablets. The conversation also offered advice to get blood tests done to see if there are underlying issues causing the hair loss.

community Vitamin D help? Any help would be appreciated :D

in Chat 55 upvotes 4 years ago

The individual is experiencing hair loss and has a vitamin D deficiency, with levels at 7.49ng/ml or 26nmol/l. They are unsure if the deficiency is causing the hair loss and are seeking advice on vitamin D supplementation.

community Three months of changing my diet, adding collagen and vitamins into my daily intake. Possible growth?

in Is this regrowth? 26 upvotes 1 year ago

A person noticed hair thinning, changed their diet, and added collagen and vitamins to see if it would improve hair growth before starting finasteride and considering a hair transplant. Commenters suggest the appearance of hair regrowth may be due to the way the hair is combed rather than actual growth.

community In God We Trust, Topical Fin/Min with existing ADHD issues

in Chat 19 upvotes 4 weeks ago

A 27-year-old male with ADHD is experiencing hair thinning and is starting a treatment with topical finasteride (0.025%) and minoxidil (5%). He is addressing high prolactin levels and low vitamin D, while managing side effects from ADHD medication.

community Is too much Zinc actually bad?

in Research/Science 2 upvotes 7 months ago

Taking too much Zinc, around 30mg per day, might cause hair loss. The user is also using 0.5mg Dutasteride and 2.5mg Oral Minoxidil daily.

community I have a hard time believing that creatine overpowers fin/dut

in Finasteride/Dutasteride 109 upvotes 1 year ago

The conversation is about whether creatine causes hair loss in individuals who are taking finasteride or dutasteride for hair loss. Some users report experiencing hair loss when taking creatine, while others do not. There is no consensus on the issue.

community Has anyone seen this study before? It claims that B6+Zinc can inhibit 5ar activity

in Technology 78 upvotes 1 year ago

The conversation discusses using B6 and Zinc to inhibit 5ar activity, similar to Fin and Dut. Minoxidil is mentioned as a supplementary treatment.

community Saying creatine causes loss on fin/dut makes no sense and this is why

in Finasteride/Dutasteride 42 upvotes 10 months ago

The conversation discusses whether creatine causes hair loss for those using finasteride or dutasteride, with some suggesting creatine might increase DHT or upregulate androgen receptors, potentially leading to hair loss. Others argue the evidence is not conclusive, citing limited studies and personal anecdotes, with some avoiding creatine as a precaution.

community Vitamin D deficiency hair loss

in Chat 10 upvotes 1 year ago

A 20-year-old male has been experiencing hair loss for three years due to a vitamin D deficiency and has seen no improvement after 3.5 months of taking supplements. Another person suggested that if the hair loss follows a pattern, it might be regular baldness rather than due to the deficiency.

community Fuck hair loss; acquire beard.

in Shaved/buzzed 932 upvotes 2 years ago

A user's transformation from an accountant to a spartan with a full beard, discussing the potential of DUPA and alopecia areata, as well as treatments like vitamins, topicals, and natural treatments for potential regrowth.

community Vitamin D advice I received after seeing my blood work.

in Research/Science 88 upvotes 3 years ago

The conversation discusses the importance of taking vitamin D with food for better absorption and its potential role in hair loss. Some users also suggest taking vitamin D with K2, getting sunlight, and using finasteride for hair loss treatment.

community do any supplements actually work?

in Female 6 upvotes 9 months ago

A user asked if collagen or hair growth supplements made their hair thicker. Another user suggested that Vitamin D might help if deficient.

community Vitamin D - I was taking vitamin D last 6 month, my hair is back(4000UI daily)

in Progress Pictures 566 upvotes 1 year ago

User took vitamin D for 6 months and experienced hair regrowth. Others suggest comparing hair at the same length and lighting for accurate results.

community PSA: Get your Vitamin D levels checked!

in Treatment 114 upvotes 1 year ago

A user improved their hair health by taking 50,000 IU of vitamin D3 weekly due to a deficiency. Others discussed the potential link between vitamin D and hair growth, with some sharing similar experiences and emphasizing the importance of monitoring vitamin D levels and consulting with doctors.

community Going to try and reverse MPB naturally.

in Treatment 55 upvotes 2 years ago

A user is trying to reverse male pattern baldness (MPB) naturally by taking high doses of Vitamin D, improving diet, exercising, reducing stress, and other lifestyle changes, but plans to use finasteride if no results are seen in 60 days. Other users are skeptical, advising medical treatments like finasteride and warning against potential vitamin D overdose and the ineffectiveness of natural remedies for genetic hair loss.

community DIY treatment... Shedding completely stopped after 1.5 yrs

in Treatment 249 upvotes 2 years ago

Vitamin C mixed with shampoo stopped shedding and promoted hair regrowth after 1.5 years. Both the person and their wife experienced significant hair loss reduction with this method.

community Hair Remedies that Don't Work for Anybody Seeking Hair Regrowth

in Treatment 6 upvotes 4 years ago

Hair loss treatments discussed include minoxidil, finasteride, and RU58841. Salon products and supplements generally don't work for hair regrowth unless there's a severe nutritional deficiency, while hormonal treatments like estrogen and spironolactone can be effective.

community 3 months progress with Finasteride 0.5mg/daily, Minoxidil foam5% 2x daily, Stemoxydine 2x daily, Microneedling(M8) 1.5mm 1x per week, Saw Palmetto 400mg/day, peppermint and jojoba oils daily, Ketoconazole 2% shampoo 3x/week, Purador shampoo/conditioner every day.

in Progress Pictures 337 upvotes 2 years ago

Jordan-Iliad has been using a combination of finasteride, minoxidil, stemoxydine, microneedling, saw palmetto, peppermint and jojoba oils, ketoconazole shampoo, and Purador shampoo/conditioner for 3 months to treat their hair loss with stunning results. They have also recently started taking oral minoxidil 1.25mg/day in hopes of achieving even better results over the next 3 months.

community Can iron or other vitamin deficiency lead to a decrease in hair diameter? Or does this only occur in androgenetic alopecia?

in Chat 9 upvotes 1 year ago

Iron or vitamin deficiencies can lead to decreased hair diameter, not just androgenetic alopecia. Treatments discussed include Minoxidil, finasteride, and RU58841.